REBT
REBT is known as
Rational Emotive Behavior Therapy
The most common technique used in Gestalt Therapy
empty chair
Developed by
Freud
Encourages people to both face or fully engage in their issues and to take ____ for the decisions that contributed to the development of those issues.
responsibility
Developed CBT
Beck
Developed by
Ellis
Gestalt helps you to resolve
unfinished business
psychoanalysis seeks to explore the unconscious mind to uncover ______ feelings
repressed
( and interpret deep-rooted emotional patterns, often using techniques like dream analysis and free association.)
Existential therapy is a form of psychotherapy that aims to help people find
a sense of meaning in their lives
Developed ACT
Steven C. Hayes
helps you identify
self-defeating thoughts and feelings
Daily double
The whole is greater than
the sum of its parts
Psychoanalytic psychologists see psychological problems as rooted in the
unconscious mind.
Therapist helps the client explore how their choices influence
their future.
(ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and _____ behavioral therapy
cognitive
Words to look for that can help a client identify irrational thoughts
must, should, ought, never.
Author of Gestalt
Pearls
It is always this person's fault
the mother
Daily double
This theory recognizes at least four primary existential givens:
Name two of the four
Developed Reality Therapy
William Glasser
These are the ABCDE's of REBT
Activating Event
Belief
Consequences of that belief
Dispute the activating event
Effective behavior
4 pillars of Gestalt Therapy
phenomenology, dialogical relationship, field theory and experimentation.
Psychoanalysis is commonly used to treat
(hint two words. One starts with a D the other with an A.)
depression and anxiety disorders.
Existential therapy developed out of the philosophies of
(name at least one of the two)
Friedrich Nietzsche and Soren Kierkegaard.
Motivational interviewing was developed by
William R. Miller