World Flavors
Nutrition Science
Food Origins
Label Logic
Sustainability & Food Systems
100

This fermented soybean paste is a staple in Japanese cuisine and used to make soup.

What is miso?

100

This macronutrient provides 9 calories per gram.

What is fat?

100

The potato originally came from this South American country. 

What is Peru?

100

The “% Daily Value” on food labels is based on this calorie diet.

What is 2,000 calories?
100

Reducing this type of waste can help lower greenhouse gas emissions from food.

What is food waste?

200

This country is credited with creating hummus.

What is Lebanon (or Middle Eastern region)?

200

This mineral helps regulate fluid balance and is found in table salt. 

What is sodium?

200

Chocolate was first made by the ancient civilizations of this region.

What is Mesoamerica (Aztecs and Mayans)?

200

Foods labeled “low sodium” must contain fewer than this many milligrams per serving.

What is 140 mg?

200

This practice involves growing different crops in succession to improve soil health.

What is crop rotation?

300

Kimchi” is made primarily from this fermented vegetable.

What is cabbage?

300

The body converts carbohydrates into this simple sugar for energy.

What is glucose?

300

Coffee plants are native to this continent.

What is Africa?

300

The ingredient listed first on a nutrition label indicates this.

What is the ingredient in the greatest amount by weight?

300

This term describes the total greenhouse gases produced by the production, transportation, and consumption of food.

What is carbon footprint?

400

This French pastry, filled with almond cream and baked in flaky puff pastry, is traditionally eaten on Epiphany

What is a galette des rois (King Cake)?

400

Vitamin D helps the body absorb this important mineral.

What is calcium?

400

Tomatoes were first domesticated in this modern-day country.

What is Mexico?

400

A product labeled “organic” must be made of at least this percentage of organic ingredients.

What is 95%?

400

This type of farming avoids synthetic pesticides and fertilizers.

What is organic farming?

500

his small Italian pasta translates to “little ears.

What is orecchiette?

500

This essential fatty acid, often found in fish oil, supports brain and heart health.

What is omega-3?

500

The spice “saffron” is derived from the stigma of this flower.

What is crocus?

500

This term means no artificial or synthetic ingredients were added.

What is natural?

500

Consuming foods that are grown and sold locally is called this and can reduce transportation emissions.

What is eating local or local sourcing?

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