Tobacco Pouches
Healthy Habits
1

Which of the following is a potential health risk of using nicotine pouches?

This is a multiple-choice question. Answer options will be provided.

A. Increased risk of heart disease

B. Improved lung capacity

C. Lower blood pressure

D. Reduced stress permanently

1

What is one reason sleep is important for your health?

Helps memory

Repairs your body

Boosts mood 

Supports growth

2

Name one oral health issue that can result from frequent use of nicotine pouches.

Gum disease

Tooth decay

Irritation in the mouth

2

What is one reason that eating late at night might by unhealthy?

May affect sleep

Cause overeating

Disrupt digestion

Increase calorie intake 

3

Which statement is true about nicotine pouches compared to traditional cigarettes?

This is a multiple-choice question. Answer options will be provided.

A. They contain tobacco leaves

B. They are completely risk-free

C. They are smokeless but still addictive

D. They aren't addictive

3

Which vitamin is important for strong bones?

This is a multiple-choice question. Answer options will be provided.

A. Vitamin D

B. Vitamin A

C. Vitamin C

D. Vitamin K

4

Why might Zyn advertise as “smokeless” or “tobacco-free”?

To appeal to people who want a safer alternative or want to avoid the stigma of smoking.

4

When describing a physically active lifestyle, moderate activity means:

This is a multiple-choice question. Answer options will be provided.

A. Running a marathon

B. Swimming at least a mile a day

C. Activities that make you breathe as hard as you would during a brisk walk

D. Exercising under the care and direction of a doctor. 

5

The _______ in tobacco pouches helps the absoprtion of nicotine into the bloodstream.

pH level

5

Which term describes the total number of calories your body needs to function at rest?

This is a multiple-choice question. Answer options will be provided.

A. Basal Metabolic Rate

B. Circulation Rate

C. Heart Rate Index

D. Energy Conversion Ratio

M
e
n
u