Anxiety
True or False:
Brain chemistry does not play a factor in anxiety. Anxiety is all in our heads.
False
Do negative coping skills make anxiety worse?
Yes
Who discovered the law of gravity?
Isaac Newton
This is what you call a story you write about your own life.
Autobiography
This city is known as the “City of Love”.
Paris
True or False:
Outside factors (like school and work) can contribute or cause anxiety
True
The act of avoiding and distancing yourself from others
Isolation
This is a natural phenomenon by which all things with mass or energy are attracted to one another.
Gravity
What is a palindrome?
What is a word spelled the same backwards or forwards?
This is where a shrimp's heart is located.
Head
What does GAD stand for?
Generalized Anxiety Disorder
A_______ coping skill is one that helps you feel better in the moment without hurting yourself or others.
Good/Positive
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This process is how plants produce their food
Photosynthesis
Literary device that compares two things using the word like or as
Simile
This ship sunk in the year 1912 in the Atlantic Ocean & the story turned into a famous movie.
Titanic
True or False:
An individual with social anxiety disorder will spend time after social situations analyzing their actions for any possible flaws
True
Breathing with long breaths, especially as exercise or a method of relaxation.
Deep Breathing
This planet is known to be the hottest (more than 880 degrees F)
Venus
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A literary device that gives a nonhuman thing human qualities or characteristics
Personification
This is the biggest country in the world (land mass.)
Russia
Repetitive behaviors such as washing hands, counting, checking are a symptom of this
OCD
Centering and grounding yourself in the moment is this type of coping skill
Mindfulness
The organelle that creates energy for the cell
Mitochondria
What is a hyperbole?
What is an extreme exaggeration?
This is the largest moon in the Solar System.
Ganymede