Coping Skills
name a coping skill you’ve used recently
Answers will vary,
Isabel may decide your fates.
T/F
Yvette draws her freckles on her cheeks.
FALSE
If contestant answered incorrectly, they may do 5 pushups to receive the points.
Who is Jeremy?
The Chudasaurus, Rowi’s greatest creation, a masterpiece, a combination of several different animals, etc.
Who is the only staff member with blue eyes?
Isabel
Who has been dubbed a horse?
Carlos
what is box breathing?
inhale for 4 seconds,
hold for 4 seconds,
exhale for 4 seconds,
hold for 4 seconds,
repeat for a few minutes / until calm