Who is the chef?
Gary
What does CBT stand for?
Cognitive behavioral therapy
What does DBT stand for?
Dialectical behavioral therapy
What are the levels of care?
Detox, residential, PHP, IOP, OP
Describe play the tape through
Think about what would logically happen if you were to engage in the action you are debating.
What is the difference between NA and AA
AA is based off of the big book, NA is based off of the basic text. NA is normally more inclusive of all types of substance use, where AA is often strictly alcohol
Who is the nursing manager
Jennifer
Who are the primary therapists?
Rachel, Zach, and Eric
What are the 3 C's
Check, challenge, change
What does DEARMAN stand for?
Describe, Express, assert, reinforce, mindful, appear, and negotiate
Who do you work with to coordinate your aftercare plans?
Jamie, your therapist, and your support system.
What is thought diffusion
Learning to become a passive observer on your thoughts and not hooked into them.
What is recovery dharma?
Recovery dharma is a buddhist based peer support program
What MAT treatment do we offer at this level of care.
Naltrexone, vivitrol, suboxone, antabuse
Who is the director of nursing?
Davina
What is cognitive dissonance?
When your actions don't line up with your values and you need to either change your values or actions to alleviate the discomfort.
What is sensory stimulation?
Doing something to shock your sense
What is MAT?
Medication assisted treatment.
What does EFT stand for
Emotional Freedom Tapping
How many steps are in Recovery Dharma?
6
Who are our providers?
Alex, Tia
Who are the executive and clinical directors?
What is the cognitive triangle?
How thoughts, feelings, and actions are connected.
What is urge surfing?
Riding the wave of an urge or craving, acknowledging the feeling of urge or craving in your body
What is the difference between a peer coach and a sponsor?
Peer coaches are a paid resource that can act as a guide and intermediate between therapist and case manager. Sponsors are someone who will help you work though the 12 steps.
What is the difference between prayer and meditation
Prayer is a conscious, meditative, manifestation of a thought, meditation is a spiritual practice in which an individual uses a technique to achieve a mentally clear and emotionally calm and stable state
What are the difference between the 12 steps and 12 traditions and 12 concepts
Traditions are basically "the rules" of meetings. Formal. They provide guidelines between relationships in 12 step groups, membership and global 12 step society.
12 concepts are the business rules of 12 step groups. They are an interpretation of AAs world service structure.
12 steps are a spiritual path to recovery, outlined in the big book of AA, that an individual goes through with a sponsor.
"12 steps are so I don't kill myself, 12 traditions are so I don't kill them"
Who is our medical director?
Dr. William
Who are the owners?
Dan and Shawn?
What are the 3 different levels of cognitive distortions?
Core beliefs, dysfunctional assumptions, automatic negative thoughts.
Mindfulness, emotional regulation, interpersonal relationships, distress tolerance
What does ART stand for?
Accelerated Resolution Therapy
7
What should you look for in a sponsor or mentor?
1. Someone who has something that you want, not materialistic
2. Someone who practices what they preach
3. Someone who is available
4. Someone who holds you accountable
5. Someone who has completed the steps
What medication is commonly used for alcohol withdrawal?
Valium