This must be submitted after the completion of any RST activity.
What is the response form?
The "O" in OARS stands for this.
What is Open-ended questions?
The SFA color model uses this color to indicate a ready or stable state.
What is green?
This grounding technique uses the senses to help alleviate anxiety, stress, or overwhelming emotions.
What is 5-4-3-2-1 Grounding?
This RST value focuses on steady personal development and learning.
What is growth?
Non-emergent deployments will be coordinated in conjunction with this person.
Who is the Emergency Management Coordinator or Appointing Authority?
When meeting with a staff member in an RST capacity, it is important to begin the conversation with this.
What is an introduction?
"Cover" in SFA refers to doing this at the start of any interaction.
What is ensuring the safety and well-being of individuals during stressful situations?
A Public Safety Debrief is designed to support staff after this type of event.
What is a critical incident?
Staff Psychologists take turns serving in this rotating on-call position.
What is the duty officer?
The Team Leader, Assistant Team Leader, and Regional Instructor are all members of this group.
What is the leadership team?
Giving credit or highlighting a person's strength is known as this.
What is an affirmation?
This phase aims to create a supportive environment where individuals can share their experiences, interact with peers, and receive necessary support.
What is Connect?
This type of intervention occurs between an RST member and a single staff person.
What is a one-on-one?
The RST emblem typically includes these two primary colors.
What are black and yellow?
This person approves all members who join RST.
Who is the Appointing Authority?
This listening skill involves fully focusing, understanding, and responding to the speaker.
What is active listening?
Name one physical sign of the orange zone (injured) stress state.
What is sleep disturbance, hypervigilance, or irritability.
This intervention is used to establish rapport with the staff we serve.
What is a coffee cart?
This identifies the wearer as an RST member.
What is the RST shirt or jacket?
Conversation with an RST peer supporter may be protected un this Washington state law.
What is RCW 5.60.060 - Peer Support Privilege?
This advanced skill uses a reflection to subtly guide someone toward change.
What is a strategic summary?
SFA was originally developed for this professional population.
Who are first responders and military service members?
This relaxation technique involves systematically tensing and then relaxing different area in the body to reduce stress and anxiety.
What is progressive muscle relaxation?
Providing consistent, meaningful stress intervention and resilience training to every staff person in the agency.
What is the mission of RST?