Communication
What are the 4 styles of verbal communication?
Passive, Aggressive, Passive-Aggressive, and Assertive
"There's no crying in baseball" is a quote from what movie?
A League of Their Own
True or False:
Our boundaries stay the same throughout our lives
False
True or False:
Resilience is the ability to bounce back especially after something difficult.
True
What gets wet while drying?
A Towel
What communication style has these characteristics:
Allows other to take advantage, Prioritizes the needs of others, Quiet, Poor eye contact...
Passive Communication
While inside Star Towers, who did Hulk say "Puny god" to while throwing the person around like a rag doll?
Loki
True or False:
Allowing someone to do or say something that you don't agree with just to keep things peaceful is an unhealthy boundary.
True
Counting to 10, breathing, positive self-talk, positive affirmations, meditation, grounding, stress management, praying, journaling, etc.... are examples of what?
Coping Skills
What is orange and sounds like a parrot?
A Carrot
What communication style has these characteristics:
Willing to compromise, good eye contact, listens when others are talking without interruption, confident tone and body language....
Assertive Communication
What iconic horror film was dubbed The Babysitter Murders at one point?
Halloween
Things that are important to you.
What your boundaries are based on.
Values
What are simple statements that you repeat to yourself which are positive and can increase self-esteem?
Positive Affirmations; Self-Affirmations
What belongs to you, but everyone else uses it?
Your Name
Which communication style is described as: subtle, manipulative, deceitful, indiret, and smiling on the outside, angry and resentful on the inside
Passive-Aggressive Communication
The “Upside Down” is an alternate dimension existing in parallel to the human world in which Netflix series?
Stranger Things
When you are listening and considering the needs of others when setting/maintaining boundaries, you are doing what?
What neurotransmitter in our brains can provide an intense feeling of reward and is involved in helping us feel pleasure as part of the brain's reward system?
Dopamine
What goes all the way around the world but stays in a corner?
A Stamp
What are the disadvantages of assertive communication?
None
Name the 7 dwarfs from Snow White...
Doc, Sleepy, Grumpy, Happy, Dopey, Sneezy, Bashful
What type of unhealthy boundary has the following characteristics?
Avoids close relationships, unlikely to ask for help, very protective of personal information, keeps others at a distance to avoid the possibility of rejection, and may seem detached in relationships
Rigid Boundaries
What is the most important expectation/rule in any group setting?
HINT: to keep information private
Confidentiality
I’m tall when I’m new, and I’m short when I’m old/used. What am I? (hint:it sits vertically)
A Candle