Cooking Safety
Peer Pressure
Coping Skills
RU Rules
Fun Facts
100

Name a material you cannot put in a microwave.

Anything metal: Aluminum foil, silverware, etc.

100

Name a positive example of peer pressure.

Doing homework, not doing negative things, etc.

100

Name your favorite coping skills.

Give points based on examples.

100

Name 3 rules that are in place in the unit.

Give points based on answer

100

What is a fruit that is considered a berry?

What is a banana?

200

True or False: When sitting on a stove, handles of pots and pans should be turned towards the back of the stove.

True

200

Give an RU appropriate example of a time you have felt pressured into doing something. 

Give points based on examples.

200

What is the first step in using a coping skill?

Name the problem.

200

Give a reason why staff enforces personal space between clients. 

Give points based on reason.

200
What is a food that never expires?

What is honey?

300

Name 4 components to a fire?

Oxygen, Heat, Fuel and Chemical Reaction

300

Why do people feel pressured?

Humans have the natural need to fit in. 

300

How do you do box breathing?

4 seconds of a deep breath, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds, repeat

300

What do you have to do when you come into the unit?

And name the steps.

Personal checks

Take off shoes, snap socks, shake out pants/shirt, snap bra and underwear, shake out hair

300

What is the one land animal that can't jump?

What is an elepant?

400

How do you extinguish a grease fire?

Smother the fire with a lid or cookie sheet. Do NOT use water.

400

Give an example of a good quality to combat peer pressure. 

Assertiveness, calmness, kindness, understanding, etc

400
How do you ground yourself?

5 things you can see, 4 things you can feel, 3 things you can hear, 2 things you an smell, 1 thing you can taste

400

What time is bedtime on week nights?

9 p.m.

400

True or False. A snail can sleep for up to 3 years.

What is true?
500

What internal temperature should chicken be cooked to?

165 degrees

500

Give an example of something in your "bag of tricks" to handle peer pressure. 

Ways to say no. A trusted group of good influences. A safe alternative. An excuse if you feel unsafe. 

500

What is the difference between problem-based coping skills and emotion-based coping skills?

Problem-based coping skills is when you change your situation and environment. For example: taking a break. Emotion-based coping skills is when you handle your emotions to calm down. For example: listening to music. 

500

What are the steps to file a grievance?

Talk to a staff member, staff will talk to supervisors, set up a meeting with Stephanie Walter, Steph will handle it from there.

500

Name an animal that proposes to their mates with pebbles.

What are penguins?

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