Brands
Impacts
Shoe type
Purchasing
Importance
100
What is the name of Saucony's best shoe?
Saucony triumph ISO
100
True or False: Barefoot running can shock your feet
True It also causes a lot of pain.
100
What are the three types of arched feet?
Normal, Flat and High
100
True or false: the comfort of your running shoe is not important
False
100
What is the main reason for wearing running shoes?
To prevent any injuries.
200
What is the most worn marathon running shoe?
Adidas adeziro adios boost 2.0
200
What can happen while running barefoot during bad weather? (Hint: Montreal Weather)
Frostbite on your feet
200
What are the three types of running styles?
Pronation, Overpronation and Underpronation.
200
When buying shoes should they be really tight around your foot?
No
200
What makes running shoes different from any other ordinary shoe?
They are specially designed for running.
300
Which shoe brand sells for 175$ ?
Newton Gravity IV
300
What does the lifted heel of a running shoe prevent?
Calf straining and Achilles Tendonitis
300
What is the most efficient way to run?
Pressure is applied mainly to the ball of your foot and a small portion of the heel.
300
What is the name of the running shoe specialty store in Montreal?
The Running Room
300
What do running shoes control when you run?
Running shoes are designed to control motion.
400
What shoe was given the editor's choice award 2015?
Saucony triumph ISO
400
Which part of your body absorbs most of the shock while running?
Your Knees... This is why we need cushioning.
400
What type of shoes should underpronation runners wear?
These runners need shoes with cushioning and stability.
400
True or false: your arch type is important when buying running shoes
True
400
What are the 4 things that shoes prevent?
Running shoes can prevent tension around your ankles, legs and knees, blisters, sore feet, and calluses.
500
Which shoe has a remodeled "flex zone"?
Newton gravity IV
500
What does the snug fit of running shoes prevent?
Blisters and Calluses
500
What type of arched foot is the most common?
Normal Arch
500
What time during the day should you go and buy shoes at?
Later at night
500
What do running shoes provide in running? There are 4 important points. Besides motion control (stability).
they provide comfort, flexibleness, increase speed, reduces the impact of your feet hitting the ground.
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