Mental Health
Mental Health Awareness month is celebrated during the month of _______
What is May?
The number to call 24/7/365 for referral and support for financial assistance, education, family support services, and health & wellness.
What is 211?
(Information & Referral Line)
The planning Council has their business meeting on the the last ________ of each month at 6:00 pm.
What is Wednesday?
This practice, often involving deep breathing and quiet reflection, helps reduce stress and increase mindfulness.
What is meditation?
The holiday hit by Mariah Carey that has become a perennial chart topper every December.
What is All I For Christmas Is You?
True or False: Medication is the only treatment method that works for mental health issues.
False
(Treatment can also include support groups and self care practices)
The number to call that is available 24/7/365 to connect you to compassionate and confidential mental health crisis support.
What is 988?
(Crisis & Suicide Prevention Services)
True of False: Public comment during meetings is the time to express personal grievances and provider related issues.
False
This physical activity, even in short bursts, is known to reduce cortisol levels and boost endorphins?
What is exercise?
The music icon known for her big blonde hair grew up in a large family, the fourth of twelve in a one-bedroom cabin in Tennessee.
Who is Dolly Parton?
This common mental health issue negatively affects how you feel, the way you think, and how you act.
What is depression?
Until I am measured, I am not known. Yet you miss me when I have flown. What am I?
What is time?
The 5 counties included in the Orlando Service Area (OSA).
What is Orange, Osceola, Lake, Brevard & Seminole?
Improved memory, headaches, clear skin, lower blood pressure: Which one is a physical symptom of stress?
What are headaches?
This female artist has the world's best selling soundtrack of all time.
Who is Whitney Houston?
This acronym stands for a mental health condition that can develop after exposure to a traumatic event.
What is PTSD (Post Traumatic Stress Disorder)?
Daily Double: What has no hands but might knock on your door, and if it does, you better open up.
What is opportunity?
The method of voting when approving the meeting agenda and minutes.
What is a show of hands?
DAILY DOUBLE: The term for a stress management technique that involves writing down thoughts and emotions to gain clarity and perspective.
What is journaling?
The Las Vegas hotel where Celine Dion had a long running residency that spanned a total of 16 years.
What is Caesars Palace?
The ability to perceive, use, understand, manage, and handle emotions.
What is emotional intelligence?
What is the difference between here and there?
What is the letter T?
Step 1: Discussion, Step 2: Chairperson calls for a motion, Step 3: Participant says "so moved", Step 4: Another participant says "Second". Step 5: Open discussion with pros and cons, Step 6: Vote: show of hands for or against.
What is consensus building?
The term for the state of emotional, physical, and mental exhaustion caused by prolonged stress.
What is burnout?
Prince's private estate and recording studio Paisley Park was located in this state.
What is Minnesota?