BIG Feelings
What is an emotion you might feel when someone gives you a surprise gift?
Happiness or excitement
What can you take five slow, deep ones of when you feel angry?
Breaths
What do we call repeatedly hurting or mistreating someone who has a hard time defending themselves?
Bullying
If you apologize to someone for hurting them, do they have to accept the apology?
No. A person is not required to accept an apology. It's still important that you offer it.
What is it called when people receive different kinds of help based on what they need to have a fair opportunity?
What is equity?
What feeling might make your heart beat faster when you have to speak or perform in front of people
Nervousness, excitement, fear
What can you do instead of yelling when someone makes you angry?
True or false: Every fight between friends is bullying.
FALSE
True or False. If you want to be respected, you have to earn it.
True. Everyone deserves a level of respect but big respect is earned.
Three students need to see the board. One needs glasses, one needs to sit closer, and one can see perfectly from the back. Is giving everyone the exact same seat an example of equity or equality?
Equality. It doesn't take each person's needs into consideration
What is something you can do when your feelings become so big that you have trouble thinking clearly?
Count to 20, Ask to take a break, say I am feeling___
Should you make big decisions when you are very angry?
No. Its best to wait until you are calm again.
What do we call someone who safely speaks up, gets help, or supports someone being bullied?
An Upstander
What is the difference between empathy and sympathy?
Sympathy=You feel bad for someone
Empathy=you can relate to their feelings because you have felt that way at some time.
Two students are taking a test. One student has difficulty reading and is allowed to have the questions read aloud. Is this fair even though the students are receiving different kinds of help? Why?
What is yes? Equity means providing support so students have a fair opportunity to demonstrate what they know.
What is the difference between feeling angry and acting aggressively?
Acting aggressively means you do not have control over yourself or your feelings.
What is an example of expressing anger in a healthy way without hurting anyone?
Saying how you feel, exercising, drawing, or talking with a trusted adult?
What do we call someone who sees bullying happen and does nothing to help?
A bystander
If someone wants to hug you, you have to let them do it.
No. You have the right to say I don't want to be hugged.
At recess, the only way to reach the playground is by stairs. A student who uses a wheelchair cannot get there. The school says, 'Everyone has to use the same entrance, so it's fair.' What could the school do to make the situation more equitable?
Provide an accessible ramp or another safe, accessible entrance. Fairness means making sure everyone has a meaningful opportunity to participate.
True or false: Two people can experience the same situation and have completely different feelings about it.
TRUE
A friend ACCIDENTALLY breaks something of yours. What is a helpful first step before deciding how to respond?
What is calming down and finding out what happened rather than assuming it was on purpose?
True or False. If you didn't mean to hurt someone's feelings, then you don't need to apologize.
FALSE. Intent does not equal impact
What is the apology recipe?
1. Say what you did wrong
2. Say you see it hurt them
3. Say you won't do it again
4 Ask if they forgive you.
What is it called when everyone receives exactly the same thing, regardless of what they need?
What is equality?