Promote Restful Sleep
What kind of music can be played to help children rest?
Calming
How many hours of sleep typically do preschoolers need?
10 to 13 hours per day
Where should children sleep?
On a cot or mat
True or false: Does the amount of sleep needed include naps throughout the day?
Yes, it included naps throughout the day, and sleep at nighttime.
How far should children sleep apart?
3 feet or staggered head-toe toe-head
Why does the amount of sleep needed vary throughout different children?
It depends on the individual needs and activity's levels of the children.
Why is it important to ensure that each child has enough rest?