Hot Weather
Cold Weather
Symptoms
100
Heavy sweating leads to________.
What is dehydration
100
Dangerously low body temperature
What is hypothermia
100
Overworking the body
What is over exertion
200
_______, _________ and ________ need to be replaced during hot weather.
What is Sodium, Potassium and Chloride
200
When exercising in extreme cold it is important to dress in _______.
What is layers
200
Physical stress on the body due to overheating
What is heat exhaustion
300
You should drink fluids _____ and _____ exercise.
What is Before and after
300
You should always ______ ahead and watch the weather!
What is Plan
300
Loss of fluids that lead to the body's ability to cool itself with perspiration.
What is heat stroke
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