What number do you call in an emergency?
911
What do you do if you're walking and a stranger offers you a ride in their car?
When you feel angry, what might your hand do?
Make fist or feel tight
Is spilling your water a big problem or a small problem?
Small problem
Your friend is crying. How might they be feeling?
Sad or hurt
If the smoke alarm beeps loudly, what should you do?
Get out of the house or apartment and go to the meeting spot
What do you do if you see someone else get hurt in public?
Call 911 if necessary, don't assume someone else already has, try to stay with them if you're comfortable, use CPR/first aid skills
Name one way to take a calming breath?
Smell the flower, blow out the candle, or breathe in 4 and out for 4.
What is a good reaction to a small problem?
What should you do if you get in a car accident?
, call 911
Someone knocks on the door and you are home alone. What do you do?
Don't open it. Call or text a parent.
You get separated from your family at a store. Who is a safe person to ask for help?
A worker with a name tag or uniform or a police officer.
Where in your body might you feel worry?
Stomach, chest, tight throat, lips etc.
Someone is using the computer you wanted. Name a good solution.
You want to talk about trains, but your friend keeps looking away. What might they be thinking?
They might be bored or want to talk about something else
You find medicine or pills on the counter. What do you do with it?
Don't touch or take them. Tell an adult.
What do you do if someone is following you in the community?
Try to get to a populated area, cross the street, don't go straight home, call for help
Name 3 things you can do when you feel overwhelmed?
Ask for a break, use a fidget, wear headphones, got the calm spot and breathe.
What are the steps to solve a problem?
Why might someone like a different game than you do?
People have different brains, interests, and feelings, and that’s okay.
Your clothes catch fire. What 3 things do you do?
Stop, drop and roll.
What is something you should carry that has your parent's phone number?
An ID card, a phone number, or a bracelet with information.
Why is it helpful to notice body clues before a feeling gets really big?
You can use a calming strategy early, before it turns into a meltdown or shutdown.
Your plan doesn’t work. What do you do next?
Stay calm, try a different choice, or ask a trusted adult for help
You told a joke and your friend looks upset instead of laughing. What might have happened, and what can you do?
The joke may have hurt their feelings. Ask “Are you okay?” and say sorry.