It's a Stretch
True or false. A cold muscle is a lot less likely to tear than a warm one.
What is False?
This part of the body should bend when approaching the task of lifting a load by hand.
What are the knees?
This method of storing sheet materials is safest when giving consideration for regular handling.
What is storing material at a convenient height?
This device can be used to move sheet materials easily from one location to another.
What is a plywood cart?
Injuries to these parts of the body can be avoided can be prevented through stretching exercises before work.
What is the back, neck or shoulder?
Besides gloves, this form of apparel is essential when working in an environment where lifing is part of the regular routine.
What is safety footwear?
When standing up with sheet material, one should avoid doing this to the body.
What is bending or twisting?
When carts are not available, this is a safe alternative when attempting to carry sheet goods.
What is getting help from another person?
Do this type of stretch after working in a crouched, bent or stooped position will especially help this part of the body.
What is the back or backward stretch?
These parts of the body should remain erect when lifting.
What is the back and head?
This weather hazard makes loading sheet material in the back receiving area a much better option.
What is high wind?
To avoid injuries to one's hands caused by sharp edges of materials, this item should be worn at all times.
What are gloves?
You should do this if you feel any sort of pain while stretching.
What is stopping immediately?
These types of movements should be avoided when attempting to lift a load.
What is jerking, twisting or straining?
This Exotic Woods storage device is an excellent tool and safe location to use as a staging area prior to pick up by TJs.
What is the red A frame unit?
To reduce tripping hazards, this safety tip is helpful when transporting heavy or awkward items.
What is keeping the path clear and with no obstructions?
In general, sustained stretches should be held for this length of time.
What is 20 to 30 seconds?
One should lean back on this part of the body when carrying a load that is approaching the maximum lifting capacity for that individual.
What are the hips?
This dimension of sheet material is particularly vulnerable to safety accidents if not handled properly.
What is 4 x 10 sheets or 1" thick Baltic birch?
This ability declines with age and typically something that an older person is less likely to do effectively than a younger one.
What is lifting?