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What is one way friends, family, or pets in the home can create unintentional fall hazards
what is toys, laundry, clutter, etc
A bag attached to the walker/wheelchair, have assistance from family
What should be in the bathtub to prevent falls?
grab bars, non slip mats
Name two fall hazards you might encounter from moving from the car to the pharmacy?
Stairs, curbs, rocks, trash, etc
What is an assistive device that can help with mobility?
Walker, wheelchair, cane, etc
What is a piece of adaptive equipment that can help with getting dressed
What is a sock aid, reacher, etc
What can you use to put out a grease fire
cover flames with a metal lid, smother with baking soda or salt, fire extinguisher, call 911
Name a fall hazard in the bathroom
wet floors, rugs, shower/tub w/ out grab bars or non slip mats
True or false: placing your feet far in front of you can help you stand up easier?
False
Name two fall risks you could encounter in the living areas of your home
What is stairs, clutter, poor lighting, rugs, etc
When opening the oven, where should you stand with your walker or wheel chair
off to the side, not directly in front.
shower chair/tub bench, long handled sponge, detachable shower head, etc
What is an outdoor hazard that might be present during the current season?
Sitting for a long period of time can put you at risk for skin breakdown or pressure injuries. What can you do to reduce the pressure from sitting?
Shift your weight periodically. (i.e lean left to right, tilt back in w/c.)
When you go home after being in the hospital, you may get tired more easily. What are two ways you can preserve your energy during the day?
Pacing, prioritizing, planning, positioning. (energy conservation)
Identify two areas in the kitchen that may be unsafe
The stove/oven, wet floors, items high up in cabinets, etc
What is the best place to store your medications?
Uber/lyft, medical transport, family/friends, community transport such as public transportation.
Is it okay to pull up from your walker to stand?
NO, walkers are not stable enough and can tip back when you pull up on them.
What is life alert, cell phone on you at all times, smart watch w/ fall detection, family present 24/7, caregivers
what is one way you can have someone reorganize your kitchen to make it more accessible?
Keep items on the counter with in reach, have a chair present when completing cooking/cleaning tasks.
If you feel unsure taking a bath or shower while alone, what is something you can do as a precaution while you bathe?
Wait for assistance & do a sponge bath.
When going up stairs or a curb, which foot should you go up with first? Which foot should you come down with first?
Up with the good, down with the bad.
If you drop something on the floor, how can you pick it up safely while sitting in the wheelchair?
use the reacher, ask for assistance, etc