Ergonomics
Heat/Cold Stress
Fire Prevention
Near Miss
General Safety
100

Shoulder to Mid Thigh

What is the Power Zone?

100

The best way to prevent heat stress.

What is hydration?

100
The place to meet when there is a fire emergency.

What is a Muster Point?

100

Two workers lift a heavy mat incorrectly, causing minor back strain but no permanent injury or medical treatment.

What is an Ergonomic Near Miss?

100

The designated evacuation/assembly area for a tornado.

What is the Conference Room?

200

You should always bend at these two joints instead of your waist when lifting heavy objects.

What are the knees and hips?

200

This freezing injury most frequently damages exposed skin on the nose, ears, cheeks, fingers, or toes.

What is Frostbite?

200

A place to store unprocessed bulk overnight.

What is a Conex Container?

200

This is the ideal timeframe for reporting a near miss to a supervisor.

What is immediately?

200

Leading cause of death in the workplace.

What are Slips, Trips, and Falls?

300

It reduces the risk of strains and other lifting injuries.

What is Stretch and Flex?

300

For a conscious partner suffering from heat exhaustion, you should give them small amounts of this fluid to drink.

What is cool water or an electrolyte beverage?

300

The minimum number of smoke alarms needed for a 2 bedroom house/apt.

What is 3 alarms - 1 in each bedroom and 1 in the hallway?

300

Blocking an emergency exit with boxes or carts creates this specific safety risk.

What is a fire egress hazard?

300

Safety glasses, Steel Toed Boots, Gloves.

What are types of PPE?

400

This can be used to help with bringing items closer to you when in the bulk folding station.

What is a rake?

400

This non-freezing injury of the lower extremities results from prolonged exposure of feet to damp and cold conditions.

What is Trench Foot?

400

Pull, Aim, Squeeze, Sweep

What is the process of using a fire extinguisher?

400

Struck By, Foreign Object, WWS or Pulling

What are the most common types of incidents listed on the Near Miss form?

400

Unexpected startup or release of hazardous energy.

What does LOTO (Lock Out/Tag Out) help prevent?

500

You should avoid this specific movement while lifting or holding a heavy box.

What is twisting?

500

These painful muscle spasms usually affect the legs or abdomen after heavy fluid and electrolyte loss from sweating.

What are Heat Cramps?

500

The temperature that bulk needs to be at before sending to processing.

What is 120 degrees?

500

The main reason why you must report a near miss even if no one was hurt.

What is to prevent a future, more serious accident or injury?

500

Every Cintas location is free from injury, illness, collision and fire.

What is part of our Safety Vision?

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