Safety on Wheels
Hiking and Camping
Survive Cold Water
Outdoor Sports
Recreational Safety and Water Safety
100

Can reduce risk of head injury by 85%

Wearing a Helmet

100
Check the weather forecast, and take the necessary clothing

preparations

100

Hypothermia 

Dangerous drop in body temperature

100

Be attentive to the weather

watch weather

200
At Night or in bad weather

Don't ride

200

Wear long pants and dress in layers

protective clothes

200

What do you wear in summer

sunscreen with a SPF, a hat, and appropriate clothing

200

Buddy system 

Agree to stay with at least one other person

300

don't let get out of control

speed

300

light campfires only where allowed

Following fire safety

300

What do you wear in winter

Layers of clothing, a hat, mittens or gloves, and proper footwear

400

Practice a safe way to fall on a soft surface

Downhill riding

400

What do you do if there's a strong current 

Swim parallel to the shore

500

Watching out for other people and anticipating unsafe acts

Defensive Driving

500

Equipment and Supplies

Map, Compass, First aid kit, flashlight, extra batteries, and adequate supply of water

500

How to reduce heat loss 

Drawing your knees up to your chest and keeping your arms to your sides

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