Acronyms
PPE
What is Personal Protective Equipment?
When lifting objects from the floor, one should avoid bending at _______.
What is the waist?
Actions to take during a situation involving an Active Shooter
What is Run, Hide, Fight?
Act(s) that trigger automatic termination.
What is using a cellphone or what is tampering with equipment (destructive)?
SDS
What is Safety Data Sheet?
One should not do this while carrying heavy objects as it increases the likelihood of injury significantly.
What is twist?
This type of injury is the most common in the workplace.
What is Slips, Trips, and Falls?
Vehicle approaches stop sign or light at a relatively low speed, but does not come to a complete stop
What is Incomplete Stop?
EAP
What is Emergency Action Plan?
Large and heavy objects that cannot be carried alone require this.
What is a team lift?
Performing this activity throughout the day can help reduce the risk of injury.
What is Stretching?
Number of seconds a seatbelt is unfastened or improperly fastened while vehicle is in motion required for SmartDrive to be triggered.
What is 3 seconds?
What is Occupational Safety and Health Administration?
The area above the knees, below the shoulders, and close to the body.
What is the power zone?
Key points to avoid injuries:
- Avoid stacking heavy items or lifting above your shoulders
- Keep the load close to your body
- Lift straight up in a smooth motion with your legs
- Avoid twisting or turning your body
- Plan your lift and ensure your path is clear
- Split into smaller, manageable loads
- Use a cart or ask for assistance if the load or package is heavy
What is Back Injury Prevention?
Observations are separated into five subcategories:
- <= 5mph Over Limit
- 6-10 mph Over Limit
- 11-14 mph Over Limit
- 15+ mph Over Limit
What is Speeding?
HSE
Health, Safety, and Environment
Assess loads before lifting; get help for heavy or awkward items.
Keep your back straight and lift with your legs.
Squat straight down bending at the knees.
Maintain good posture with your feet shoulder width apart and your back straight.
Grasp the load firmly and lift straight up, using your legs.
What is Proper Lifting Technique?
Always:
- Wear high visibility clothing
- Cross at designated crosswalks
- Make eye contact with oncoming drivers
Never:
- Assume a vehicle will stop for you
- Use mobile phones while working around vehicles
What is High Visibility Safety
A trait to practice while on the road and in the parking lot.
What is Patience?