Sports
How many players from one team are on the basketball court at a time?
5
What exercise involves holding your body straight on your forearms or hands?
Plank
Which fruit is known for having lots of potassium?
Bananas.
Which large muscle group is located on the front of your thighs?
Quadriceps.
What are the PE teachers emails?
dbertucci@ojusd.org
bcole@ojusd.org
bsalas@ojusd.org
what does a yellow card mean in soccer?
A caution or warning for misconduct.
What should you do before vigorous exercise to prepare your body?
Warm up
Which meal is often called the most important meal of the day?
Breakfast
What muscle group helps lift your heels off the ground?
Calves
Where do you go to buy new PE clothes?
F1 business office
How many points is a touchdown worth?
6
What should you drink to help replace fluids lost through sweat?
Water
What nutrient helps keep bones and teeth strong?
Calcium
What muscle is especially important for breathing and sits beneath your lungs?
Diaphragm
What is the activity on the track where you run 4 laps, timed and it is on your final exam?
The mile
How many hits can a team normally use to return the ball over the net, not counting a block touch?
3
What is the ability of a joint to move through its range of motion called?
Flexibility
Which mineral in foods such as meat, beans, and spinach helps your blood carry oxygen?
Iron
How many bones are in a typical adult human body?
206
If you lost you locker code, what do you do?
Ask Ms Salas in the girls locker room, or Mr Cole or Mr Bertucci in the boys locker room
What is the defensive specialist wearing a different-colored jersey called?
Libero
What fitness component helps you change direction quickly?
Agility
Which vitamin can your body make when your skin is exposed to sunlight?
Vitamin D
What blood cells carry oxygen?
Red blood cells
Explain how to unlock a lock?
clear the dial a couple times and start on 0, then go clockwise, skip the second number counterclockwise, then go clockwise again and pull hard