The Seven Commitments
If Venting or Complaining is violent, it would be contrary to this commitment. What is this pillar?
Non-violence
This concept has three sides and describes the three roles related to experiencing trauma. What are the three roles?
Reeanctment/Trauma/Drama Triangle
Marty McFly was trying to get back to the ____? Which is a part of SELF.
You should have this on you at all times to help remind you on how to cope with adversity. What is this item?
Safety Plan
In "Toy Story", What color is Andy's cowboy hat?
RED
We have accountability as a group of people to consider the needs and desires of others. What is this pillar?
Social Responsibility
This role in the triangle sees themselves powerless to the outside forces; Hint: they rely on others. What is this role?
Victim
Name two types of safety?
Physical
Psychological
Social
Moral
Let's start this meeting with three questions and go around the room. Do you need me to check back with you? What is this called?
Community Meeting
!!! DAILY DOUBLE QUESTION !!! Why is Moana's dad afraid for her to go beyond the reef?
His best friend died
This commitment increases transparency, delivers straight talk and demands we discuss the undiscussables. What is this pillar?
Open Communication
This role in the triangle is quick to blame others and they do not take responsibility for their actions. What is this role?
Persecutor
What is the "L" stand for in SELF and give one example?
LOSS
This is a plan you develop to keep yourself healthy, energetic, and able to deal with tough work that we do at COC. It might include exercising, eating right, and asking for help when you need it. Hint: What kind of plan is this?
Self-Care Plan
In the "Toy Story" movies, what kind of dog is Buster?
Slinky dog
Dachshund
This commitment minimizes the abuse of power, involves everyone involved having input on decisions and provides opportunities for all to have a voice. What is this pillar?
Democracy
Name one of the roles in the Empowerment Triangle?
Creator/Driver, Challenger/Supporter, Coach
We are hosting a red flag meetin and staff are angry because there are not enough parking spots. They had to park far away. What part of SELF is the anger apart of?
Emotions
There are a few people that have identified an organization issue, they think we should review. This tool helps us come together and look at the issue through SELF and develop solutions? What could this be?
Red Flag Meeting
What incident triggers the crisis that leads to Joy and Sadness being ejected from HQ?
Riley breaks down crying at school
You should increase your self-awareness and be curious about what behaviors mean. Being smart about your feelings. What is this pillar?
Emotional Intelligence
Where do we use the trauma roles/triangle most in COC?
S.E.L.F and Supervision
Justin Reid, Eric Berry, Ed Reed, Troy Poamalu all played this position in the NFL. This is also part of SELF. What is this position?
Safety
!!!!DAILY DOUBLE POP CULTURE QUESTION!!!!
In "Inside Out", what is the name of Riley's Imaginary Friend?
Bing Bong
"Inside out" tells the story of the emotions of a young girl, Riley, and does so by personifying each of her major emotions. Which is the first emotion to appear in the brain of the main human character?
JOY