Dimensions of Health
Stress Reduction
Relationships
Emotions
Personal Health
100
Being self-confident, self-aware, and resilient.
What is Emotional/Mental health?
100
Negative outcome.
Does high levels of stress result in a positive or negative outcome?
100
It is important to respect each other, each others beliefs, feelings and thoughts.
What is a important in a healthy relationship?
100
It is a strong feeling that you get from a certain circumstance, mood, or your relationship with others.
What are emotions?
100
Overall wellness in all aspects of life; emotional, social, spiritual and physical.
What is personal health?
200
How you get along and interact with other people and how other people react to you.
What is Social health?
200
laughter, music, sleep and exersice.
What reduces stress?
200
Trust is a belief in the reliability, truth, or ability of someone and is important to be able to have a happy and fulfilling relationship.This means being honest with the other person in the relationship, proving that you each are reliable, responsible, and dependable.
Why is trust important in relationships?
200
Someones who is happy, hopeful and confident and the other is someone who sees the worst aspects in any situation.
What are optimistic and pessimistic people?
200
The feeling of faith and believing in oneself.
What is self confidence?
300
Your religious faith, values, beliefs, principles, and morals.
What is Spiritual health?
300
The hypothalamus gland?
What gland is located at the base of the brain and is triggered by stress?
300
To have a good relationship with your family is important because they are the only people that will be there even if when everyone else leaves you. They will always support. respect and appreciate you.
Why is it important to maintain good relationships with your family?
300
The ability to understand and share the feelings with another and the other is to feel pity and sorrow for someone.
What is the difference between empathy and sympathy?
300
What one knows about themselves and who they are and how one feels about oneself and what they know.
What is self-concept and self-esteem?
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