What does "pragati" mean?
Daily improvement or steady progress.
Who does upasana help us become closer to?
Bhagwan.
What is Satsang gnan in our spiritual journey?
Our spiritual knowledge foundation.
Whose agnas should we follow to progress fastest?
Our gurus' agnas.
What kind of intent should seva be done with?
Pure or right intent, to earn rajipo.
What quality helps us keep moving forward even when things are difficult?
Persistence.
What do "up" and "asan" point to?
Being seated near Bhagwan.
Name one way the presentation says we can build gnan.
Katha, reading, or goshti.
Niyams help tame what?
Indriyas.
Which devotee is shown as an example of tireless seva?
Pragji Bhakta.
What kind of progress comes from small, consistent improvements in Satsang?
Daily progress or micro-progress.
The goal of upasana is to become aksharrup and do bhakti of whom?
Purushottam.
What does gnan help remove from our mind?
Doubts about Satsang.
Name one niyam example from the presentation.
No onion or garlic, limiting TV, or breaking tasks into steps.
What is daily self-reflection in Satsang called?
Antardrashti.
The presentation says the more we practice Satsang, the more we receive what?
Benefits and profound greatness.
Which upasana word means Bhagwan is forever present?
Pragat.
What does samjan motivate us to perform?
Satsang.
Which text besides Shikshapatri is mentioned as a guide for living niyams?
Satsang Diksha.
Antardrashti asks us to track quality, not just what?
Counts or quantity.
Which scripture does the weekly action plan ask us to read two pages from daily?
The Vachanamrut.
Understanding upasana helps us keep what strong in Maharaj and Swami?
Firm faith.
What daily practice does the presentation suggest listening to for 15 minutes?
Katha.
Following agna and niyams helps control vishays and what else?
Indriyas.
What are the two wings to Moksha?
Upasana and Agna.