Who Dat?
this person is one of the main faces that you see in the morning with readied coffee
Bernard
this word describes the process of making positive changes to self using substances.
Recovery
A person place or thing that increases the urge to use.
Trigger
Taking slow deep breath to calm my body
Deep breathing
known as the king of rock ‘n’ roll
Elvis Presley
this friendly medical staff is one of the people you see when first coming to SBATC
Allison
this is what people maintain when they put in the self-work and take it “one day at a time”
sobriety
feelings like anger, loneliness, or boredom that can increase risk
Emotional triggers
Calling or talking to someone supportive when struggling
Reaching out for support
Guitar legend known for lighting his guitar on fire
Jimi Hendrix
The license social worker helping patients with therapeutic interventions
Domenica
this feeling often happens when the body or mind wants to use again
Craving
skipping a meeting, isolating, or not following routines can be example of this.
Warning signs
doing something active like walking, stretching, or cleaning to manage stress
Physical activity
West coast rapper known for California love
Tupac
This is the main person that oversees the entire SBATC
Nadia
A setback where someone returns to use after a period of sobriety
Relapse
The Idea that “just one won’t hurt“ is an example of this risky thinking
Justifying/ making excuses
Writing thoughts or feelings down instead of acting on them
Journaling
Popstar famous for the song vogue
Madonna
This cheery person runs the insurance and finance coordination
Corey
A return to recovery behaviors after a relapse instead of giving up
Resilience
Ignoring warning signs because “nothing bad has happened yet”
Denial
A skill that helps someone pause and notice thoughts without acting on them
Mindfulness
Singer and songwriter behind the song “born to run”
Bruce Springsteen