This position is when the person lies on their abdomen with the head turned to one side.
Prone Position
The point at which 2 or more bones meet. They allow movement.
Joints
The area on which an object rests.
Base of Support
Name this muscle:
Deltoid
Explain how you should safely lift a heavy box from the floor
Feet apart, bend your knees (not your waist), keeping the box close to your body.
This position is when the person is on their left or right side.
Lateral Position
Hard, rigid structures that bear the body's weight, allow skill and ease of movement, and protect the organs.
The bones
The science of designing a job to fit the worker.
Ergonomics
Name this type of joint:
Ball and Socket
If able, you should _____, _____, or _____ heavy objects rather than lifting them.
A semi-sitting position, the HOB is raised between 45-60 degrees.
Fowler's Position
This type of joint allows movement in one direction.
Hinge Joint
The way the head, trunk, arms, and legs align with one another.
Body Alignment
Name this muscle:
Trapezius
In this position, the HOB is raised 60-90 degrees.
High-Fowler's Position
The back-lying or dorsal recumbent position.
Supine Position
This type of joint allows turning from side to side.
Using the body in an efficient and careful way.
Body Mechanics
Name this type of joint:
Hinge Joint
Drawsheets, turning pads, slide sheets, and re-usable waterproof under pads can all be used to
Move the person in bed. (Friction reducing devices)
This position is when the person is placed on their left side with the upper leg sharply flexed so it is not on the bottom leg.
Sims' Position
This type of joint allows movement in all directions.
Ball and Socket Joint
Injuries and disorders of the muscles, tendons, ligaments, joints, and cartilage.
Musculo-Skeletal Disorders (MSD's)
Name this muscle:
Pectoralis Major
In this position, the HOB is raised to 30 degrees.
Semi-Fowler's Position