Feelings
How would you feel on or day before your birthday?
Happy/Excited
Taking slow, deep breaths can help you calm down when feeling stressed?
True
False
True!
If you are feeling sad it's bad to ask your friend/staff for help.
True
False
No! its totally fine and encouraged to ask for help
What should you do before touching/borrowing something that belongs to someone else?
Always ask first
How might you feel before a big test/exam?
Nervous/Stressed
Name one healthy way to deal with big feelings
Talk to a friend
Write your feelings
Deep Breathing
Taking a walk
Can your friend come to you if they need help with their feelings?
Yes! Thats what good friends are for!
If someone says "no" to an invitation or request, it's important to _______ their decision.
Respect
Example:
Walk away
Feeling upset/sad is bad!
a) True
b) False
FALSE!
Yelling at people is a healthy coping skill
True
False
FALSE
Managing your emotions can help you build relationships
True
False
True!
Is it okay to go into someone's room without their permission?
Yes
No
No
Greg is feeling upset that he could not eat his favorite food today. What can he do?
A. Yell & Slam Doors
B. Throw things
C. Talk to staff and find something else to eat
What is one thing you can do when you feel upset with someone?
Talk to staff
Take a break
Deep Breathing
Listen to Music
If your friend is having a bad day, you should give them space and time.
True
False
True
What should you do when your friends are having a conversation with a staff?
Say, 'Excuse me'; Wait for your turn.
Jeremy is mad that his mom could not take him to watch a movie as promised. What can he do?
A) Scream
B) Steal it
C) Talk to his mom about why he can't go and try to check if they could go another time
C
Different kinds of coping skills work for different kinds of people.
True
False
True
You and your friend are having an argument. What should you do?
a) Yell at them
b) Ignore it
c) Tell a trusted adult
d) Talk it out
C & D
Why is it okay to set boundaries?
It helps you feel safe and respected.