MyPlate
Healthy Eating
Physical Activity
Nutrition
Random(:
100

Cheese belongs to which food group?

What is Dairy

100

Traverse City is known for this fruit. (Traverse City is the "Blank" Capital of Michigan)

What is a Cherry

100

How many minutes of moderate exercise should we get a day?

what is 60 minutes.

100

All of the information you see on a food label represents how much is in a (BLANK) 

What is a Serving.

100

What are all of the Chippewa Hills School Colors? 

What is Red, White, Blue, and Gold

200

Name the 5 food groups:

What is fruits, vegetables, grains, protein, dairy.

200

What is the recommended amount of calories you should consume in a day?

What is 2000

200

How many days per week is it recommended that we moderately exercise? 

What is everyday?

200

For a nutrient to be considered "low", it must be labeled as what % or lower?

What is 5% or lower?

200

Who do the Detroit Lions play first game of the playoff?

Who are the Green Bay Packers or Rams

300

Grains are categorized in to 2 separate groups, what are those 2 groups?

What is Refined & Whole Grain

300

What happens when you consume more calories than you work off through exercise? 

What is stored as fat. 

300

Running a full Marathon at a fast pace would be considered what type of activity level?

What is a "Vigorous" activity.

300
For a fat/fiber/sodium to be considered "high", it has to be labeled as what % or higher?

What is 20% or higher. 

300

What is the name of the baseball player on the cabinet in the back of the room? (Left side)

Who is Ty Cobb

400

What food group does Tofu belong to?

what is Protein

400

What do we call calories in food items that are "Nutrient Dense"?

What is a Power Calorie.

400

Sitting at home and binge playing Fortnite for 3 hours straight would be considered which type of activity level?

What is Sedentary.

400

How do you find out how many Calories are in an entire box of Cheez-Its? (Hint: what times what?)

What is Calories per serving x servings per container. 

400

When Betsy Ross sewed the first ever American Flag, how many stars were on it?

What is 13.

500

Name 4 examples of foods that can be included in the Grains food group.

What are: bread, cereal, pasta, granola, etc. 

500

What is the equation we use to find the percent of DV for Calories? We use to identify power calories in foods. (Hint: What divided by what?)

What is Calories / 2000 = % Calories

500

When you set physical activity goals, they should contain these 2 characteristics. 

What is specific/clearly defined and realistic. 

500

In order for Chippewa Hills to offer free lunches through the State's reimbursable lunch program, what food groups must be offered for every lunch at school?

What is vegetables, fruits, grains, dairy, and protein. 

500

In what year was Chippewa Hills School consolidated?

What is 1968.

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