Emotions
😀
Happy, Joyful
Taking deep breaths is an example of this.
What is a coping skill?
List one piece of personal identifying information that we should NOT share with people we don't know.
Name, address, school name, phone number, email, etc.
It's the name of the Conflict Resolution series we learned this year?
What is Kelso
Name one trusted adult you can go to for help
parent, teacher, grandparent, etc.
😡
Mad, Angry, Upset
Writing in a journal, petting your dog, or listening to music are coping skills that can take place here.
Where is home?
Our parents/guardians should know what websites/apps we are accessing. True/False
True
It's the type of animal that is represented in this series.
What is a frog?
My body is my body and it belongs to......
Me. (You). Your body belongs to you and no one can touch you without your permission.
😢
Sad
Name one adult I can turn to when I need to talk about my feelings/emotions
Who is mom, dad, teacher, school counselor, coach, friend, sibling etc.
What is Spam.
Kelso's Choice helps us resolve what size of problems.
What are small problems?
When my body starts to shake, sweat, get an upset stomach, headache or I feel confused. This is called.
What is gut feeling or early warning signs.
🤪
Goofy, Playful, Silly
Talking nicely to ourselves is called (2 words)
What is positive-self talk?
What is cyber bullying?
Name two choices that Kelso has taught us to use when solving small problems.
Wait and cool off, go to another game, talk it out, share and take turns, ignore it, walk away, tell them to stop, apologize, make a deal.
If someone tells me to keep a secret and it makes me feel uncomfortable, it is probably not something I should keep a secret. T/F
True. If I feel uncomfortable I should tell a trusted adult.
🤔
Confused
Learning how to manage and regulate our big feelings appropriately and calm ourselves down is called. (2 words)
What are healthy coping skills?
#25_Dog_Mom is an example of a strong
what is password?
I need to get adult help if I am any one of these three things.
What are hurt, scared, or unsafe in any way.
If someone makes me feel sad, scared or uncomfortable, what is one thing I can do?
Tell a trusted adult, run away, get help, tell then to stop, etc.