Kelso
Kelso Advanced!
Buckets
Zones
Red Ribbon Week
100
What animal represent Kelso Choices
Frog
100
Someone is tapping their pencil and it is bothering you. What choice would you make?
Ignore, Tell them to Stop, etc...
100
When your bucket is full you feel.... When your bucket is empty you feel...
happy sad
100

There are 4 Zones. What are the colors?

Red, yellow, green, or blue

100

True or False. Red Ribbon Week is about Healthy Choices that lead to Healthy Lifestyles.

True

200
What should you do if you have a big problem?
Find an adult you trust
200

Someone cut you in line on the way to gym. What choice could you make? Explain your choice.

Ignore it, wait and cool off, tell them to stop, make a deal, other reasonable answers.

200
When someone is dipping what should you do?
Put down your lid
200
Which zone means you are sad, your energy level is very low, and your control of you body is down. Blue, Red, Green, or Yellow?
Blue
200

True or False: Red Ribbon Week is celebrated at school all across the United States

True

300
How many choices are on Kelso's Wheel?
9
300
Your friend spread a rumor about you. What is an appropriate choice for you and another appropriate choice for your friend?
Talk it out and apologize. Other reasonable answers...
300
When you fill someone else's bucket, what happens to your own?
it fills
300
Which zone means you are in total control of your body, your energy is just right for learning, and you feel good. Yellow, green, blue, or red?
Green
300

Fill in the blank:  "Some choices give us more choices in life. Some choices give us ____ _____ in life."

Less Choices

400
For small problems, how many choices must you make BEFORE finding an adult you trust?
atleast 2
400
Name 5 ways to wait and cool off.
any reasonable answer
400
Explain why you can't fill your bucket by dipping into others?
You can't make yourself feel good by making someone else feel bad.
400
Explain how tools and triggers are different.
Triggers are events that send you into zones. Tools are things you must do to get back to green zone.
400

True or False: Red Ribbon Week is mostly about the ribbons.

False

500
Susie just cut you in line. You are having a bad day already and you are very angry. Is this a small problem or big problem?
small problem
500
Someone embarrassed you in front of friends. Act out how you might talk it out. Don't forget the feelings!
Must have made a reasonable effort.
500
What is the only way to ensure your bucket stays full?
by filling others
500

List 2 tools to get out of yellow zone and back to green.

Anything reasonable

500

List 3 food healthy choices and one friendship healthy choice.

Any reasonable answer

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