Food Safety
What should you change often when handling food?
Gloves
How much Turkey Ham is needed for 250, 2 oz. servings?
vTurkey Ham, fully cooked, frozen (p. 1-63) (see p. 3 of changes)
vPurchase units for 100, 1.0 oz. servings = 10.6 lbs.
Calculation:
10.6 lbs. x 2 = 21.2 lbs.
21.2 lbs. x 2.5 = 53 lbs.
Which cooking method adds the most fat?
1. Broiling
2. Baking
3. Grilling
4. Deep Frying
5. Sautèing
Deep Frying
Name an item of the Dairy food group.
Milk
Which of the following is high in Vitamin C? 1. Lemon 2. Carrot 3. Apple 4. Cheddar Cheese
Lemon
What does HACCP stand for?
Hazard Analysis Critical Control Points
How much Diced Ham is needed for 175, 2 oz. servings?
vSee USDA Foods Fact Sheet for Ham, Water Product, Fully Cooked, Diced, Frozen, 5 lb. (Packed 8/5lb. bags per 40 lb. case)
v2.5 oz. ham provides 1 oz. equivalent meat/meat alternate.
vCalculation:
2.5 oz. x 2 = 5.0 oz. (amt. needed for 2.0 oz. M/MA portion)
5.0 oz. x 175 servings = 875 oz.
(875 oz. / 16oz. = 54.688 lbs.)
(0.688 lb. x 16 = 11 oz.)
Amount needed = 54 lbs. 11 oz.
The Dietary Guidelines, the basis for MyPlate, include recommendations for physical activity.
1. True
2. False
True
How many food components must a student take for a reimbursable lunch?
3
What nutrient does drinking milk provide you with?
Calcium and Vitamin D
Can you work with food when you have fever?
No, must be fever free for 24 hours.
What amount of canned carrots is needed for 425, ½ cup servings?
Carrots, canned, sliced
Purchase units for 100, ¼ cup servings = 2.7 #10 cans
Calculation:
2.7 #10 cans x 2 = 5.4 # 10 cans
5.4 #10 cans x 4.25 = 22.95 #10 cans
Red, Orange: Leafy Green and _____ is required weekly?
Legumes
Name all food component groups for breakfast.
Grain Milk Fruit
What is the recommended amount of physical activity per day for middle school students? 1. 20 minutes 2. 30 minutes 3. 45 minutes 4. 60 minutes
60 minutes
What is the temperature danger zone?
40 degrees - 140 degrees
How much does one, 1/2 cup serving weigh?
15.6 lbs. for 100
(0.156 lbs. x 16 oz. = 2.496 oz.)
1, ½ cup serving weighs 2.5 oz.
How much of the grains that you eat each day should be whole grains?
Half of the grain products that you eat.
Name all food components of lunch.
Meat/Meat Alternate Grain Vegetable Fruit Dairy (Milk)
According to MyPlate, how much of your plate should be fruits and vegetables?
Half
How often should you be checking your freezer and cooler temperatures?
The freezer and cooler should be checked in the morning, mid day and before you leave in the afternoon.
What amount of fresh celery is needed for 250, ½ cup servings of celery sticks?
Celery, fresh, trimmed
Purchase units for 100, ¼ cup raw vegetable sticks or strips (about 3 sticks, ½ inch by 4-inch sticks) = 8.2 lbs.
Calculation:
8.2 lbs. x 2 = 16.4 lbs.
16.4 lbs. x 2.50 = 41 lbs.
What category does rice fall under?
Bread/Grain
Is this a reimbursable meal? The school offers: Chicken Spaghetti, 1/2 cup of green beans, and milk. The student takes: all choices
No, the school did not offer any fruit, which is one of the required 5 components to offer.
Skipping breakfast may lead to …? 1. Staying alert 2. Higher test scores 3. Fewer behavioral problems 4. Overeating later in the day
Overeating later in the day