BODY WISE
Something to calm you before your test that involves air going in and out of your body
A fun way to study (ex. playing Jeopardy)
The way your study area should look
The amount which you should study for a test
This feeling is normal in small doses and can motivate you to study well
The way you keep from being thirsty during a test
Strategy where you pretend to be the teacher and instruct other friends or family
Writing down everything you need to do in order from highest to lowest priority
Looking at your agenda and calendar and choosing a set time to study each day
How many hours of sleep you should get every night in the week before a big test
Making up a tale to go along with the information you are studying
You should do this to any other activity or task before you start studying
Talking to friends or family who want you to succeed
Something you should do many times each day to keep germs from spreading
Drawing a picture to help visualize the information
A word that means you are only focusing on the task in front of you
Telling yourself encouraging or happy thoughts
Food to avoid leading up to a test
Putting words to music to help you remember the information
Doing the same thing at the same time every day, like doing homework each day right after school
Something you can tell yourself if you miss a question on the test
*DAILY DOUBLE*
What is “It’s okay to make mistakes because I will learn from it”?
What is “I don’t have to be perfect.”
?
What is “I’ll keep going – things are okay.”?