Cool Breeze
Chilly
Freezing
Frostbite
Blizzard
100

Define "hypothermia"

What is too little body heat with abnormally low internal body temperature?

100

Define "precipitate"

Any form of water, such as rain, snow, sleet, or hail, that falls to the earth's surface

100

True or false: Protection of the eyes is not a concern when preparing for cold weather.

What is false?

100

For which cold weather injury should you place a cold, damp washcloth over the eyes to alleviate the stinging?

What is snow blindness?

100

Loss of fluid, salt, and minerals from the body.

What is dehydration?

200

Define "frostbite"

What is an injury caused to body tissue by frost or extreme cold?

200

Define "insulate"

To use materials to protect or isolate something from the elements of weather

200

What are the two levels of frostbite?

Superficial frostbite and deep frostbite

200

With hypothermia, the body _______ heat faster than it can produce it.

What is loses?

200

"Frozen, swollen tissue that is like wood to the touch>" This is a sign of which cold weather injury?

What is frostbite?

300

What is the second step toward treating dehydration?

What is loosening the victim's clothes to promote circulation?

300
Cold weather injury resulting from exposure of feet to wet conditions between 32-60 degrees Fahrenheit.

What is trench foot?

300

Which of the following is not a step toward protection from cold weather injuries?

-Practice good hygiene

-Avoid tight clothes that interfere with circulation

-Wear short-sleeved clothing that is snug on your body

-Be sure to receive adequate nutrition, hot meals, and warm fluids

What is "Wear short-sleeved clothing that is snug on your body?"

300

To treat this cold weather injury, strip off wet clothing, place victim in dry blankets/sleeping bag, and take to a heated location and medical treatment ASAP.

What is hypothermia?

300

Cold weather injury involving headaches, sensation of grit in the eyes, and increased pain with exposure to light.

What is snow blindness?

400

Name the first step to treating trench foot.

What is removal of the shoes and socks?

400

What is the most common cold weather injury?

What is frostbite?
400

What should you NOT do to the feet of a trench foot victim?

What is rub, massage, moisten, or expose to extreme heat?

400

Define "superficial"

Injuries that are not very serious and only affect the surface of the body

400
Define "subcutaneous"

What is beneath the top layer of skin?

500

Name ONE of three physical activities listed in the book that must be accounted for when using the wind chill chart.

-What is running?

-What is skiing?

-What is riding in an open vehicle?

500

Name ONE psychological/physiological factor that can contribute to the risk of a cold weather injury.

-What is fear?

-What is fatigue?

-What is dehydration?

-What is lack of nutrition?

500

Name a cold weather injury that is harder to detect in cold weather than in warm weather.

What is dehydration?

500

What can result from wearing tight clothing, even in cold environments?

What is excessive sweating?

500

"Uncoordinated movements and slurred speech." This is a sign of which cold weather injury?

What is hypothermia?

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