1
Health is a state of physical and mental well-being and the absence of diseases.
What is health?
A young person transitioning into an adult.
What is adolescence
What is
Girls: 1,800 – 2,200
Boys: 1,800 -2,600
What is 60 minutes a day
Something the doctor detects
What is a sign?
occurs when your
body consumes more
calories than it burns.
What is obesity?
2 Servings per day`
What is protein
a measured amount of food or drink, such as 1 slice of bread or 1 cup of milk.
What is a serving
3 Servings
What is dairy?
Very small amounts of this should be consumed
What is fats oils and spreads?
serious eating
disorder that results in
unhealthy, often
dangerous weight loss.
What is anorexia?
the amount of food that you choose to eat for a meal or snack. It can be big or small, you decide.
What is a portion?
A triangular diagram representing good nutrition by showing the number of servings to be eaten each day from each food group.
What is the food pyramid
5 - 7 Servings of this should be consumed.
What is vegetables?
3- 5 Servings of this should be produced
What are carbohydrates?
Problems with breathing
Joint and bone problems
Diseases in the liver and
gallbladder
Difficulty in doing daily
activities
What are symptoms of obesity?
something the patient feels and reports
What is a symptom?
is a
serious eating disorder
characterized by frequent
episodes of binge eating
followed by extreme
efforts to avoid gaining
weight, often by vomiting
or exercising in excess
What is bulimia?
when
the body becomes
resistant to insulin or
when the pancreas stops
producing enough insulin.
Type 2 diabetes
is a
chronic condition in
which the pancreas
produces little or no insulin
What is type 1 diabetes
Genetics
Seeing themselves
negatively
Refusal to maintain a
healthy body weight
Intense fear of gaining
weight
Distorted body image.
What are causes of anorexia?
Being taught to eat
correctly
Therapy
Learn to accept
themselves (who
they are)
Change lifestyle
Increased thirst
Frequent urination
Extreme hunger
Unintended weight loss
Irritability and other
mood changes
What is symptom of type 1 diabetes?
Increased thirst and
frequent urination.
Feels sleepy a lot
Tinkles frequently
Appears to be
overweight or obese
Blurred vision
What is symptoms of type 2 diabetes?
Healthy eating and
doing physical
activities to
become in good
shape
Taking medication
if essential
Frequent blood
sugar monitoring
What is treatment of type 2 diabetes