Sleep/Caffeine
Physiology
Music
Memory Aids/Tips
Learning Styles
100
Sleep is essential for both ________ and ________.
What is Learning and Memory
100
The system that links your emotions to your performance and learning.
What is the Limbic System
100
General term for the areas of the brain which processes language-based information. As such, listening to music with lyrics while studying can be distracting.
What are Language Processing Centers
100
ROYGBIV is an example of an _________.
What is an Acronym
100
Different approaches or ways of learning.
What are Learning Styles
200
The suggested number of hours of sleep.
What is 7-8 hours
200
The retention rate for attending lecture vs. learning by doing.
What is 10% vs. 75%
200
According to various studies, in terms of ambient sound volume, this condition resulted in the best cognitive performance.
What is Silence
200
People often remember best the first and last things encountered. This is known as _____________.
What is Primacy and Recency
200
A person with this learning style prefers to use body, hands, or sense of touch.
What is Physical/Kinesthetic
300
The number of hours caffeine lasts for.
What is 12 hours
300
The two ways we learn by.
What are Observation and Associative
300
The idea that listening to classical music while studying can induce short-term enhancements towards mental tasks.
What is the Mozart Effect
300
Three types of first letter association mnemonics.
What are Acronyms, Anagrams, and Acrostics
300
This particular brain lobe is associated with the aural learning style.
What is the Temporal Lobe
400
The caffeine molecule blocks off ______ by binding to its receptor.
What is Adenosine
400
Name the 4 major structures of the limbic system
What are the Amygdala, Hippocampus, Thalamus, and Hypothalamus
400
It is said to stabilize mental, physical, and emotional rhythms, to achieve a state of deep concentration and focus.
What is Baroque Music
400
The amount of time we want to divide our learning into.
What is 20 minutes
400
A person with this learning style recognizes patterns easily and is good with numbers.
What is Logical/Mathematical
500
The physical, mental, and behavioural changes that follow a roughly 24-hour cycle, responding to primarily to light and darkness in an organism's environment.
What is the Circadian Rhythm
500
This hormone is released due to stress and causes the following short and long term effects
What is cortisol, increasing of attention due to activation of sympathetic nervous system, and destruction of hippocampal neurons, circulatory, immune, and GI disorders
500
EEG wave patterns indicative of a relaxed state of mind. Features enhanced imagination, visualization, memory, learning and deep concentration.
What are Alpha Brain Waves
500
The amount of learning that could be lost if we do not actively work with new information.
What is 70-90%
500
If a person says "let's work together," he/she may have this learning style.
What is Social/Interpersonal
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