Macronutrients
Provides energy for the body
What are carbohydrates?
Two kinds of micronutrients
What are vitamins and minerals?
The everyday meaning of low in sodium
What is low in salt?
The first name of the principal
What is Philip?
The three main food groups
What are Vegetables and Fruits, whole grain foods and protein foods?
Supports brain and heart health
What are fats/lipids?
Substances coming from soil or rocks necessary for the proper functioning of the body's metabolism.
What are Minerals?
The ingredient listed first on a food label
What is the one in the largest amount?
The year the school was built
What is 1967?
The recommended drink of choice
What is water?
Necessary to build and repair muscles
What are proteins?
How micronutrients differ from macronutrients for our bodies
What are they are needed in small amounts?
The part of the food label that tells how much of the product counts as one portion.
What is the serving size?
Academic programs that are offered at Tomken
What are French Immersion and SciTech?
Sausages, sugary drinks and potato chips
What are highly processed foods?
Substance in plant foods not digested in stomach or small intestines and necessary for movement of food through the body.
What is fiber?
The mineral required to carry oxygen in our blood
What is iron?
Look for this on a label to choose a healthier snack
What is low sugar?
What is high fibre?
The street address of the school
What is 3200 Tomken Road
Used while shopping to make healthy food choices
What are food labels?
How macronutrients differ from micronutrients for our bodies
What are they are required in large amounts?
Vitamin that helps your body absorb calcium and build strong bones?
What is a Vitamin D?
A substance that often hides under names like sucrose, fructose, and corn syrup
What is sugar?
First name of the teacher who has been at Tomken the longest
Who is Elizabeth?
Three techniques used by advertisers to promote foods
What are bright colours or fun visuals?
What are catchy slogans or jingles?
What are celebrity endorsements?
What are emotional appeals?
What are health claims? What are deals/promotions?