What must you do to a fire before leaving it?
Extinguish all of the embers
True or False? When cooking, you only need to wash your hands before handling meat.
False
How frequently should you brush your teeth?
Twice a day
True or False? You should drink a cup of tea before going to bed to help you sleep.
False
How many portions of fruit and veg should we eat per day?
5
True or False? Boys and Girls are allowed to share tents on camp.
True
Which of these meats can NOT be eaten rare (not cooked all the way through): Chicken, Lamb, Beef, Duck?
Chicken
What two products should you use regularly on your hair to keep it healthy?
Shampoo and Conditioner
On average, how many hours of sleep should a scout get per night?
8 hours
What is the minimum recommended time you should spend exercising per day?
1 hour
How should you style long hair on camp? Give one reason why.
Tied up; fire hazard, unhygienic for cooking, can get caught in safety equipment like helmet/harness, some other possible answers
What should you do with hot food leftovers before putting them in the fridge?
Let them cool down
How long should it take you to wash your hands?
20 seconds
(Also accept: 2 x 'Happy Birthday' song)
Finish the sentence: the ideal room conditions for sleep are...
dark, quiet and cool (in any order)
On average, how many glasses of water should you drink per day?
7
What is backwoods cooking?
Cooking over embers/fire, cooking without utensils
What shelf of the fridge should meat be kept on?
Bottom
What is the minimum recommended time between showering?
Two days/every other day
Why do we yawn when we are tired?
low oxygen levels/need more oxygen/your brain is slowing down
What is the maximum recommended amount of salt that you should eat as part of a balanced, healthy diet (answer in grams)?
6 grams
Give one reason why you should not spray deodorant in a tent.
Reduces waterproof lining, attracts bugs & wildlife, asthmatic scouts in tent
Never
What does "anti-perspirant" mean?
What does ASMR stand for?
Autonomous Sensory Meridian Response
What number can you call to speak to Childline?
0800 1111