First Aid
Safety
More Safety
Cooking Method
My Plate
Veggies
Snack Bar
100

List 3 common hazards in cooking

Burns, scalds, cuts, choking, allergic reactions

100

First thing to do before handling food

Wash hands

100

A Scout uniform piece that is best to use as a sling, bandage or headband

Neckerchief

100

Cook food in hot water

Boil

100

The five food groups are _____

Fruit, vegetables, dairy, protein and grain.

100

I am orange and crunchy

Carrot

100

The most common type of cookie

Chcoolate Chip

200

Burn caused by hot water or steam

Scalds

200

Do this to long hair when handling food

Pull it back in a ponytail, a braid or wear a hat to avoid hair interference while cooking

200

The most common food allergies

Peanut, milk, egg, shellfish, tree nuts, wheat and soy

200

Cook food with minimal cooking oil in a frying pan

Pan-fry or saute

200

Name 3 examples of dairy

Whey, casein, milk, cheese, cream, butter, buttermilk, yogurt

200

I am brown and I can be made into a lot of things

Potato

200

These grow on trees and comes in bunches

Bananas

300

The main symptom of choking is _____

Inability to breathe or talk.

May be accompanied by coughing. In severe cases, skin may turn blue.

300

Use these to move hot pots and pans

Potholders

300

Never use this to put out kitchen fires

Water

300

Use water vapor to cook food such as vegetables or tamales

Steam

300

Eggs are in this food group

Protein

Many people confused eggs as dairy since eggs can be found in the dairy section along yogurt and cheese.

300

I can turn into a pickle

Cucumber

300

Nacho ingredients

Tortilla chips, ground beef, cheese, beans, sour cream, avocado, green onions, jalapenos

400

Steps to treat a second-degree burn

-Place the burn area in cool water until the pain goes away
-Let the area dry
-Apply ointment only to minor burns
-Protect it with a sterile gauze pad to prevent infection
-Do not break blisters

400

To put out this type of fire you must smother it with a pan lid or baking soda

Grease fire

400

Salmonella, Escherichia coli (E. Coli) and Norovirus all cause what?

Food poisoning

400

An oven is the heat source for this cooking method

Bake, broil or roast

400

Almonds are in this food group

Protein

Most nuts, such as almonds, walnuts, and cashews, are botanically defined as seeds rather than fruit, and are a good source of PROTEIN

400

I look like broccoli but I am white

Cauliflower

400

This candy bar was named after a horse

Snickers

500

Describe/demonstrate the Heimlich maneuver

*

500

Don't let cooked food touch where raw food has been

Cross-contamination

500

Food left too long in the temperature "Danger Zone" of _____°F and _____°F can cause foodborne illness.

Bacteria in food grow rapidly between 41-135 °F


500

Cook below the boiling point, bubbles form slowly and break the surface

Simmer

500

Located on the back of food packages, this lists serving size, fat and sugar contents

Nutrition Fact Label

500

The vegetable that ancient Egyptians placed their right hand when taking an oath

An onion

500

The original 5 colors of M&M's

Red, yellow, purple, green and brown

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