That was the year that….
William the Conqueror defeats Harold at the Battle of Hastings
1066
What H is a word to mean to be bad tempered or irritable as a result of hunger
Hangry
Sleep impacts which of the following? alertness and attention, cognitive performance, mood, resiliency, vocabulary acquisition, and learning and memory
All
In seconds, what is the recommended duration for brushing teeth
120 seconds
How many different times zones are there on Earth?
24
First scout camp at Brownsea Island
1907
Which nutrient is used for building and repairing tissue
Protein
What C should not be drunk in the evening due to it affecting sleep patterns?
Caffeine
What is the name for fear of open spaces?
Agoraphobia
What is the largest moon in the solar system
Tim Berners invents the World Wide Web
1989
What purpose do carbohydrates serve?
They provide the body with energy
Which of the 4 sleep stages is believed to be essential to cognitive functions like memory, learning and creativity
Stage 4 - dreaming
What is the scientific term for a disease that causes dizziness?
Vertigo
Which two Countries share the longest border in Europe?
Sweden and Norway
The first moon landing
1969
High blood pressure and cholesterol can be a symptom of too much what in your diet?
Salt or saturated fats
Put these 4 sleep stage in order:
Light Sleep lasts 1-7 mins / Relaxed muscles, and slowed breathing and heart rate lasts 10-25 mins / Deep sleep lasts 20-40 mins / Dreamino lasting 10-60 mins
The same order as the question
What portion of a of a person’s total height happens during puberty? %
25%
Which desert is the driest place on Earth?
The Atacama Desert, located in South America,
First telephone call made
1876
Which organ regulates blood glucose levels
Pancreas
Melatonin
What is the main function of iron in the body?
Transport oxygen in the blood
What is the largest living structure on Earth?
The coral reef