A plane that splits the body into anterior and posterior.
What is the Frontal Plane?
100
A muscle contraction is the shortening of thousands of...
What are Sarcomeres?
100
Total number of Equinox Locations in the United States.
What is 76?
100
This Managers College Mascot is Ramses the Ram.
Who is Diana?
100
The only bi-articulating hip adductor muscle.
What is the Gracilis?
200
This word described the study of how internal and external forces affect the way the body moves.
What is Biomechanics?
200
This disease is characterized by thickness and hardening of artery walls.
What is Arteriosclerosis?
200
$5040
What is a Tier III 48pk?
200
Harrison Ford
Who did Matt name his son after?
200
SV x HR = Q
What is the formula for Cardiac Output?
300
This gland controls all the other glands and is sometimes referred to as the “master” gland.
What is the Pituitary Gland?
300
This type of client should not exercise with a pre-workout blood glucose level of <100mg/dl or >300mg/dl.
What is a diabetic?
300
Errico Brothers
Who are the founders of Equinox?
300
7 Equinox locations
What is the number of Equinox's that Tony has worked at?
300
Most human movement comes from this class lever system.
What is 3rd class lever system?
400
The tarsals in feet are examples of _______ bones and the scapulae is an example of a ________ bone.
What is Short? What is Flat?
400
This law states that the more information the brain has to process, the more the skill will break down.
What is Fitts Law?
400
Know our Members, listen to their needs, exceed their expectations, treat every member interaction as make or break, see things through our members eyes.
What are the Equinox High 5's?
400
Liam
What is the name of Shane's dog?
400
There are two types of hypertrophy, this one refers to the increased size and number of sarcomeres which make up the myofibril.
What is Sarcomere Hypertrophy?
500
Sensory receptors that run parallel to muscle fibers, therefore they are sensitive to when the fibers contract and stretch.
What are Muscle Spindles?
500
This section of the spine should be mobile, and its excessive flexion will lead to this.
What is the thoracic spine and kyphosis?
500
76th street Equinox
What is the first Equinox opened?
500
Coffee
What is the favorite drink of Management?
500
This shoulder flexor originates at the coraciod process and inserts at the middle of the medial border of the humerus.