The Macros
Keep it Normal
All About that SDA
Yes, AND
Our Own "Dancing Queen"
100

Which macronutrient has the highest nutrient density?

What is fat?

100

"Normal" blood pressure for a healthy adult

What is 120/80?
100
Who is the immediate Past President of SDA?

Who is Zach Lunk?

100

What does AND stand for?

What is the "Academy of Nutrition and Dietetics"?

100

What was Cherlon's original major?

What is FACS?

200

What is the kcal/gram ratio for carbohydrates?

What is 4 kcal/gram?

200

"Normal" blood cholesterol levels in a healthy adult

What is below 200?

200

What does SDA stand for?

What is "Student Dietetic Association?"

200

The location for the 2026 ArAND Annual Meeting and Expo

What is OBU in Arkadelphia?

200

Cherlon's favorite fruit

What are green grapes?

300

For the average adult with sedentary-low lifestyle factors, what is the recommended intake for protein?

What is 0.8 gram/kilogram?

300

The healthy range for serum iron in adult men

What is 70-175 mcg/dL?

300

What are the dates for next semester's scheduled meetings?

What is February 3rd, March 3rd, and April 7th

300

The yearly membership fee for students to join AND

What is $58?

300

The hardest class Cherlon has taken in undergrad

What is Intro to O-Chem/Bio-Chem?
400

The recommended ratios of carbohydrates, proteins, and fats in a standard adult diet (in percentages)

What is 45-65% carbohydrate; 10-35% protein; 20-35% fat?

400

The fasting blood glucose range for the average healthy adult

What is 70-90 mg/dL?

400

What is our Instagram's username?

What is @sda.uca
400

The Acting President for the Arkansas Academy of Nutrition and Dietetics Board of Directors

Who is Ethan Baldridge?

400

When did Cherlon declare dietetics as her major?

What is her junior year?
M
e
n
u