Definitions

True or False

Examples

Why It Matters

How to Practice It

100

What does “seek first to understand” mean?

What is listening to someone else with the intent to truly understand them before sharing your own thoughts?

100

True or False: Giving advice right away is part of genuine listening.

What is False?

100

If someone says they had a bad day and you immediately tell them about your bad day, what type of listening are you doing?

What is self-centered listening?

100

Why is it important to understand someone before trying to be understood?

What is it builds trust and makes communication better?

100

What is one way you can become a better listener today?

What is put away distractions like your phone when someone is talking?

200

What is "self-centered listening

What is listening while focusing on your own thoughts, experiences, or opinions instead of the speaker’s?

200

True or False: Tone of voice can be more important than words when understanding someone.

What is True?

200

Name one thing you could do to show genuine listening with your body language.

What is make eye contact, nod, or face the person?

200

What can happen if you don’t seek to understand first?

What is misunderstandings, arguments, or people feeling ignored?

200

When someone talks to you, what should you focus on instead of thinking about your response?

What is their words, feelings, and body language?

300

What are the three parts of genuine listening

What are listening with your eyes, ears, and heart?

300

True or False: It's better to interrupt someone if you already know what they are going to say.

What is False?

300

Your friend looks upset but says "I'm fine." What should you focus on to really understand how they feel?

What is their body language and tone of voice?

300

How does genuine listening help friendships and relationships?

What is it makes people feel valued and respected?)

300

If you don’t understand someone, what should you do?

What is ask clarifying questions or repeat back what you heard in your own words?

M
e
n
u