Time Management
Something that takes time away from what you are supposed to be doing
Time Waster
Step 1 to taking responsibility
Manage your strong emotions
Putting yourself in another persons shoes
Empathy
These make our school a safe and productive place
Rules
The two types of Conflict
Minor and Major
Time management skills help us
Step 2 to taking responsibility
Apologize and make amends
When we share in the suffering of others and want to help
Compassion
Where can you find the school rules for students
Student Handbook
The feelings alarm
The Amygdala
When creating a schedule you should include this as well as the things you need to get done
Fun activities
Making up for doing something wrong or doing something to repair the harm.
Making Amends
Two forms of Empathy
Cognitive, and Emotional
The combined action of a group of people towards a common goal
Teamwork
The process of being able to identify and understand another persons feelings, thoughts, needs, and wants
Perspective Taking
The two steps to time management after 1. Record
2. Analyze 3. Change
To make amends you have to ask what you can do to make things better and then
Make a plan to make amends
Taking the perspective of another person (what type of empathy)
Cognitive Empathy
A reason why it is important to have rules at school
Make sure school works efficiently, keep students and staff safe, give students direction, keep students productive
The 4 common reasons conflicts escalate
Involving others, jumping to conclusions, making assumptions, not managing emotions
Three time management strategies from Junior High Article (one is creating a schedule)
Creating a schedule, taking an inventory of personal time, learning to say no
Two ways to know an apology is sincere
Eye contact, tone of voice, saying what was done wrong, how they say it
Mirroring the same emotion someone else is feeling, shared emotional experience. (what type of empathy)
Emotional Empathy
3 Synonyms of Teamwork
Harmony, Alliance, Cooperation, Collaboration, synergy, partnership, unity,
The 5 emotion management strategies
walking away, slow deep breathing, counting, positive self talk, reframing unhelpful thoughts