IRRATIONAL vs IMPULSIVE THINKING
A student gets corrected by a teacher and immediately thinks:
“My teacher hates me.”
What type of thinking is this?
A. Impulsive thinking
B. Irrational thinking
C. Logical thinking
D. Problem-solving
B. Irrational thinking
Which is the BEST sign of a healthy friendship?
A. Always agreeing with each other
B. Respecting boundaries
C. Spending every second together
D. Never arguing
B. Respecting boundaries
A student thinks:
“I’m going to fail this test.”
What feeling is MOST likely next?
A. Excitement
B. Calmness
C. Anxiety
D. Motivation
C. Anxiety
In Finding Nemo, what lesson does Marlin struggle with MOST?
A. Confidence
B. Patience and trust
C. Leadership
D. Time management
B. Patience and trust
A student says:
“I can’t control what happens in my life.”
What is the BEST response?
A. “That’s true, life is unfair.”
B. “You should ignore your feelings.”
C. “You may not control everything, but you control your choices and reactions.”
D. “Other people are responsible for your emotions.”
C. “You may not control everything, but you control your choices and reactions.”
A student gets angry during a game and throws the ball across the court.
What BEST describes this behavior?
A. Emotional regulation
B. Impulsive reaction
C. Assertive communication
D. Rational thinking
B. Impulsive reaction
A friend constantly embarrasses you in front of others “as a joke.”
What is the BEST response?
A. Ignore it forever
B. Embarrass them back
C. Communicate how it makes you feel
D. Stop talking to everyone
C. Communicate how it makes you feel
A student feels embarrassed after getting an answer wrong.
What action might happen NEXT?
A. Participating more
B. Avoiding participation
C. Feeling hungry
D. Laughing uncontrollably
B. Avoiding participation
In Inside Out, what is the MAIN lesson about emotions?
A. Sadness should be ignored
B. Only positive emotions matter
C. All emotions have a purpose
D. Anger solves problems
C. All emotions have a purpose
A student says:
“Nobody understands me.”
Why might this thought be irrational?
A. Nobody has emotions
B. The student may be assuming without communicating
C. The student is always wrong
D. People should never feel misunderstood
B. The student may be assuming without communicating
A student pauses before responding during an argument.
What skill are they MOST likely using?
A. Avoidance
B. Self-control
C. Irrational thinking
D. Overthinking
Answer: B — Self-control
A relationship becomes unhealthy when:
A. People disagree sometimes
B. One person controls or disrespects the other
C. Friends spend time apart
D. Someone apologizes after conflict
B. One person controls or disrespects the other
Which example BEST follows the Think → Feel → Do cycle?
A. Thought → Action → Feeling
B. Feeling → Thought → Action
C. Thought → Feeling → Action
D. Action → Feeling → Thought
C. Thought → Feeling → Action
In The Lion King, Simba spends much of the movie avoiding:
A. His homework
B. Responsibility and guilt
C. His friends
D. Competition
B. Responsibility and guilt
Which situation BEST shows a healthy boundary?
A. Agreeing with friends to avoid conflict
B. Saying yes even when uncomfortable
C. Respectfully saying no without feeling guilty
D. Avoiding everyone completely
C. Respectfully saying no without feeling guilty
A student thinks:
“Nobody talked to me today. Everyone must hate me.”
Why is this irrational?
A. Feelings are never important
B. The student is ignoring facts and assuming the worst
C. Friends should always talk every day
D. The student is being disrespectful
B. The student is ignoring facts and assuming the worst
Your friend pressures you to do something you know is wrong.
What is the BEST choice?
A. Go along so they stay your friend
B. Blame someone else
C. Set a boundary and say no
D. Ignore the situation completely
C. Set a boundary and say no
A student thinks:
“Everyone is judging me.”
What is MOST likely affected next?
A. Their emotions and behavior
B. Their height
C. Their memory automatically
D. Their homework grade instantly
A. Their emotions and behavior
Which Disney character BEST demonstrates impulsive behavior?
A. Elsa freezing Arendelle during panic
B. Mulan training patiently
C. Tiana working toward her goal
D. Belle reading books quietly
A. Elsa freezing Arendelle during panic
Why is Elsa from Frozen a strong example of emotional isolation?
A. She enjoys being alone
B. She believes hiding herself protects others and herself
C. She dislikes her family
D. She never experiences fear
B. She believes hiding herself protects others and herself
A student thinks:
“My friend looked upset today, so it must be because of me.”
What is the BEST explanation for this thought?
A. The student is being caring
B. The student is using irrational thinking by assuming without evidence
C. The student is communicating effectively
D. The student is solving the problem
B. The student is using irrational thinking by assuming without evidence
A friend says:
“If you were really my friend, you would do this for me.”
What makes this unhealthy?
A. Friends should always help each other
B. The friend is expressing emotions honestly
C. The statement uses guilt and pressure instead of respect
D. The friend probably just needs support
C. The statement uses guilt and pressure instead of respect
A student thinks:
“Everyone is judging me.”
They then avoid participating in class.
Which part of the cycle MOST affected their behavior?
A. Their physical appearance
B. Their irrational thought
C. Their teacher’s opinion
D. Their intelligence level
B. Their irrational thought
In Inside Out, Riley tries to hide her emotions and pretend she is okay.
What is the BEST lesson from this?
A. Negative emotions should stay private
B. Avoiding emotions can make problems worse
C. Happiness is the most important emotion
D. People should ignore difficult situations
B. Avoiding emotions can make problems worse
Where is Miss. Elizabeth from, how old is she, what is her favorite color
Texas, El Paso (50 more points) , 28, Red