Parts of Brain
This part of the body is connected to the lowest part of the brain
Spinal Cord
Ths part of the brain houses the brain activity associated with trust, care, and friendship
Frontal Lobe
Decisions run through this part of the brain
Prefrontal Cortex
Self Awareness and Self Management
These three terms are important to know
Secondary Traumatic Stress, Compassion Fatigue, Decision Fatigue
This contains the filtering system for information
Brain Stem
Cortisol and Oxytocin
Slow down and think is part of this cortex
Orbitofrontal
These are the two strategies beginning with the letter R
Relationship Skills and Responsible Decision Making
This can negate ACEs
PACEs
This is in charge of emotions
Limbic System
These release in the beginning of relationships
Dopamine, Noradrenaline, and Oxytocin
Decision making is based on these two ___
Values and priorities
The anterior cingulate, posterior cingulate, medial prefrontal, insula, & orbital prefrontal cortex make up this part of self awareness
"Mohawk of self-awareness
Secondary Traumatic Stress
This recalls Stress-inducing situations
Hippocampus
The "Seeking" chemical
Dopamine
Rapid Fire responses without thinking is this
Gut Reaction
We are working from this to that with self management
Irrational Amygdala to Thoughtful Prefrontal Cortex
Burnout is a component of this
Compassion Fatigue
This has the acronym of RAS
Reticular Activating System
Stress-response system
Cortisol
Taking time to think about the scenario at hand is part of this component in Responsible Decision Making
Guts VS Heads
Dopamine, Noradrenaline, Oxytocin, Endorphins, and Serotonin are the classmates to peers process
Called to action
Not wanting to make another this is a component of this fatigue
Decision Fatigue