Empathy
What is the definition of Empathy?
The ability to read and understand others' feelings and thoughts and letting the person know you understand in a positive way.
Why is it important to be kind to yourself and those around you?
What do you feel on the inside when things happen to you?
Feelings/Emotions
“You have a lot of homework and feel overwhelmed.” Is this A. Relationship Skills B. Self Management C. Social Awareness
B. Self management
What does SEL Stand for?
Social and Emotional Learning
True or False: I show empathy when I say" How can I help?'
True
What are three actions you can do that are kind?
Hold a door, smile at someone, give a compliment (etc.)
True or False: You can experience more than one emotion/feeling at a time.
True: You can experience more than one emotion/feeling at a time
“You can choose to do homework or watch TV.” Is it A. Responsible Decision Making B. Self Management C. Self Awareness
A. Responsible decision making
When you are anxious what are some strategies you can do to calm down?
Take some deep breaths, count to 10, positive self talk, take a walk, talk to someone (etc)
Which phrase is empathetic? A: "You're overreacting." or B: "I can see why you feel that way."
B. I can see why you feel that way
True or False: Being kind is always easy to do.
False: it can be tough sometimes but that doesn’t mean you shouldn’t try.
Name three people who you can talk to when you need help?
A parent, teacher, counselor
“A friend is upset because they didn’t get picked for a team.” A. Self Awareness B. Social awareness C. Responsible Decision making
B. Social Awareness
Taking responsibility for ones own behavior and well being. A. Self Management B. Social Awareness Concept or C. Self Concept
A. Self Management
What could you say to show empathy? Your classmate forgot his or her project at home and is very upset because they got a bad grade.
I'm sorry that you forgot your work. I'd be upset to get a bad grade too. I understand how you feel because I've forgotten something before also. I know how hard you were trying to do well and I'm sorry.
Saying a positive or nice statement about a classmate to make them feel good.
Compliment
Name the emotion you feel when- You study really hard for a science test, get a perfect score, and the teacher praises your effort in front of the class.
Proud/Accomplished
“You and a friend want to play different games at recess.” A. Relationship Skills B. Responsible decision making C. Self Awareness
A. Relationship skills
PLUS 200 points of you can tell me the three super hero powers to be a good friend.When a conflict arises with somebody, you sometimes have to: a. walk away, b. get over it, c. compromise, d. argue until they give in.
C. Compromise
What is more efficent empathy or sympathy?
Daily Double: an Additional 250 points if you can give a definition of the correct term.
Empathy
The golden rule of how you should treat other people.
Treat others the way you want to be treated
Name the word for- Invisible lines or rules you set for yourself regarding how you expect others to treat you, speak to you, and respect your personal space.
Boundaries
“You notice you’re feeling anxious about a big event.” Is it A. Responsible decision making B. Relationship skills C. Self awareness
C. Self awareness
Which choice is the best for problem solving? A. Passive, B. aggressive or C. assertive?
C. Assertive