Feelings
What emotion might you feel if you lose your favorite toy/video game/article of clothing?
Sad, disappointed, upset, etc
What are two qualities of a good friend?
Kind, honest, helpful, respectful, trustworthy, etc.
Before reacting to a problem, what should you do first?
Pause and think about what should happen next.
Finish the sentence: "I can't do it..."
Yet!
What does it mean to advocate for yourself?
Speaking up about what you need, want, or believe.
Name two clues that tell you someone might be feeling nervous.
Shaking, quiet, sweating, fidgeting, avoiding eye contact, etc.
If you accidentally hurt a friend's feelings, what should you do?
Listen, apologize when you're ready to own your impact, and communicate with your friend about making different choices in the future.
Name one way to solve a disagreement without arguing.
Use kind words even if you're upset, ask an adult for help if you can't solve it on your own, make compromises.
What does making a mistake help you do?
Learn and grow
You're confused about your math assignment. What is the best way to advocate for yourself?
Raise your hand, ask a question, or tell the teacher you need help.
True or False: It's okay to feel angry. (Please explain your answer)
True! It's okay to feel angry, but we should choose safe ways to handle it.
Someone is sitting alone at lunch. What is a kind thing you could do?
Invite them to join you, say hello, ask them to play.
You and a friend both want the same basketball. What could you do?
Take turns, play together, use another ball, make a plan.
Which shows a growth mindset? (please explain your answer)
B
True or False: It's okay to have big feelings while advocating for yourself. (Please explain your answer)
True. Everyone has big feelings sometimes. You can still express your needs and ask for support, even when you're upset.
What is one healthy way to calm down when you're upset?
Deep breathing, counting to 10, talking to an adult, taking a break, drawing, etc.
True or False: A good friend always agrees with you. (Please explain your answer)
False. Friends can disagree respectfully.
Why should we think about the consequences before making a choice?
Our choices affect ourselves and others.
Name one thing you can say to encourage yourself when something is hard.
"I can learn this." "Keep trying." "Mistakes help me grow." etc.
Someone keeps cutting in front of you in line. What could you say to advocate for yourself?
Why is recognizing your feelings important?
It helps us to:
-make good choices
-understand ourselves
-communicate with others
Etc.
Why is listening important in a friendship?
It helps others feel heard, understood, and respected.
What is the difference between reacting and responding to a problem?
Reacting is acting right away without thinking. Responding is taking time to think and choose a helpful action.
Why is showing effort more important than being good at something?
Effort helps us improve and learn new skills.
A classmate keeps interrupting you while you're sharing your ideas in a group project. What are two respectful ways you could advocate for yourself?