Feelings and Emotions
FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.
What is emotions/feelings
People who believe that challenges and failures are opportunities for learning, and that skills and abilities can be developed through effort and consistency have a _______________.
What is growth mindset
What is an expected behavior and what kinds of thoughts do expected behaviors produce?
What is an expected behavior is a behavior that fits the situation/what you are expected or supposed to do. These behaviors give others good thoughts about us.?
Understanding and sharing the experiences and feelings of another person is called ______________.
What is Empathy?
Self-awareness example
What is pay attention to what bothers you about other people, meditate on your mind, read high-quality fiction, identify your emotional kryptonite, draw a timeline of your life, etc?
DAILY DOUBLE!! FILL IN THE BLANK: Emotions or feelings that we LIKE to experience are called ___________ emotions. (Provide Example for Bonus Points)
What is positive Emotions (Happy, glad, joyful, excited, confident, proud, energetic, relaxed, etc.)?
What does it mean to have a fixed mindset?
What is having a fixed mindset means that you think skills and abilities cannot be developed, you either have them or you don't. You also may give up easily and run away from things that are too hard.?
What is an unexpected behavior and what kinds of thoughts do unexpected behaviors produce?
What is An unexpected behavior is a behavior that does not fit the situation/not following directions/not doing what you are supposed to do. These behaviors give others uncomfortable thoughts about us.?
Each member of the group, give an example of how you have shown empathy to one of your classmates.
Give examples
Self-management examples
What is organization, goal setting, time management, self-motivation, stress management, accountability, etc?
TRUE OR FALSE: You can experience more than one emotion at a time.
What is TRUE. You can experience multiple emotions at a time.?
CHANGE YOUR MINDSET: "I can't do this". What can you say instead.?
"I can't do this yet", "I can do this", "I may need some help", etc.
What is a hidden rule?
What is A hidden rule is an expectation that people don't talk about but that we are expected to follow.?
Feeling sorry for someone is NOT empathy. This is called __________.
What is sympathy
Social awareness example
What is identifying social cues (verbal, physical) to determine how others feel, taking others' perspectives, demonstrating empathy and compassion, showing concern for the feelings of others, understanding and expressing gratitude, recognizing strengths in others, etc?
FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called ___________ emotions. (Provide examples)
What is negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)?
CHANGE YOUR MINDSET: "This is good enough." What can you say instead.?
"I can always do better, there is always room for improvement", "I will go back and check my work", etc.?
Give an example of a SCIENCE SMART.
What is School skills, learning new information, etc.?
Each member of the group, give an example of how you have shown empathy to one of your classmates.
Give example
ALL TEAMS CAN EARN POINTS!! Give relationship skills examples
Give examples.
Each member of the group; What is another feeling word for MAD?
What is angry, upset, frustrated, annoyed, furious, infuriated, etc.?
CHANGE YOUR MINDSET: "I made a mistake. I can't fix it." What can you say instead?
What is "Mistakes help me learn", "I can try again, I can fix this", etc.?
Give an example of a SOCIAL SMART?
What is Socializing with people, knowing how to communicate appropriately, apologizing, sharing, etc.?
What is empathy
What is the ability to understand and share the feelings of another.?
DAILY DOUBLE!! TWO PART QUESTION: Give example of responsible decision making
What is identify the problem, analyze the situation, brainstorm solutions and solve the problem,Consider ethical responsibility, evaluate and reflect.?