SEL Jeopardy

Feelings and Emotions

100

FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.

Emotions/Feelings

200

FILL IN THE BLANK: Emotions or feelings that we LIKE to experience are called ___________ emotions. (Provide Example for Bonus Points)

Positive Emotions (Happy, glad, joyful, excited, confident, proud, energetic, relaxed, etc.)

300

TRUE OR FALSE: You can experience more than one emotion at a time.

TRUE. You can experience multiple emotions at a time.

400

FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called ___________ emotions. (Provide examples)

Negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)

500

What is another feeling word for MAD (4 different words)

Angry, upset, frustrated, annoyed, furious, infuriated, etc.

Growth Mindset

100

People who believe that challenges and failures are opportunities for learning, and that skills and abilities can be developed through effort and consistency have a _______________.

Growth mindset

200

What does it mean to have a fixed mindset?

Having a fixed mindset means that you think skills and abilities cannot be developed, you either have them or you don't. You also may give up easily and run away from things that are too hard.

300

CHANGE YOUR MINDSET: "I can't do this".

I can't do this yet, I can do this, I may need some help, etc.

400

CHANGE YOUR MINDSET: "This is good enough."

I can always do better, there is always room for improvement, I will go back and check my work, etc.

500

CHANGE YOUR MINDSET: "I made a mistake. I can't fix it."

Mistakes help me learn, I can try again, I can fix this, etc.

Social Thinking

100

What is an expected behavior and what kinds of thoughts do expected behaviors produce?

An expected behavior is a behavior that fits the situation/what you are expected or supposed to do. These behaviors give others good thoughts about us.

200

What is an unexpected behavior and what kinds of thoughts do unexpected behaviors produce?

An unexpected behavior is a behavior that does not fit the situation/not following directions/not doing what you are supposed to do. These behaviors give others uncomfortable thoughts about us.

300

What is the 'Golden Rule' we talked about in guidance lesson.... 

Treat others the way we want to be treated! 

400

Who is Listening Larry? 

Listening Larry teaches us how to listen with our whole body! This means we can show that we are listening with our whole body. 

500

Give 3 examples of someone being a social thinker...

Socializing with people, knowing how to communicate appropriately, apologizing, sharing, etc.

Empathy

100

Watch the video: 

https://www.youtube.com/watch?v=1Evwgu369Jw

True or False: The bear showed sympathy

False 

200

Understanding and sharing the experiences and feelings of another person is called ______________.

Empathy

300

True or False: Empathy means being able to think about the person and their feelings. It means to be able to think in their shoes. 

True

400

Each member of the group, give an example of how you have shown empathy to one of your classmates.

Give examples

500

What is another word for 'feeling bad for some one, but not really caring'. 

Sympathy

Conflict Resolution and Zones of Regulation

100

How many different Zones are there?

4

200

True or False: Everyone needs to have the same strategies to calm down.

False. We are all unique and what works for some doesn't always work for others. 

300

Name three Kelso's Choices 

• Go to another game
• Talk it out
• Share and take turns
• Ignore it
• Walk away
• Tell them to stop
• Apologize
• Make a deal
• Wait and cool off

400

True or False: The Zones of Regulation teaches us to avoid the bad zones. We should not be in the bad zones because people will judge us. 

False. There are no bad zones. We are human beings and we feel emotions!

500

How many different Conflict-Resolution strategies does Kelso have in his wheel?

There are a total of 9