SEL Definitions
Define self-awareness
Being aware on ones self and being responsible for ones personal belonging and body
Body posture is still
Eye contact
Listening ears
Asks questions for clarification
Waits their turn to talk
In Lesson 18 on My Special Talents, we discussed what a talent and a skill is. What is the difference between a skill and a talent?
Skill: The ability to do something well.
Talent: The natural ability to do something well.
Give an example of a healthy relationship you have?
Mom/Dad
Siblings
Aunty/Uncle
Teacher
Grandparents
Name four lessons we have covered in SEL?
Self-Regulation
Mindful ListeningFixed vs Growth Mindset
Independence
Responsibility
Define empathy?
Walking in someone else's shoes. Understanding how someone else could be feeling.
How can I express my feelings? Examples of coping mechanisms...
Listening to music
Going outside
Meditation
Journaling
In Lesson 15 on Responsibility, what are some characteristics of a responsible person?
Honest
Compassionate
Good Communication Skill
Respectful to others and themselves
Trustworthy
Give three examples of a special talent? Hint: The video highlighted three students with three special talents.
Spelling
Math
Music
Discussion answer based on the student/group.
How many emotions are there?
27
What is self respect?
Provide an example...
Having respect for ones self.
Examples: Personal hygiene and how they treat others.
How can I tell when I have made a bad or good decision?
Bad: The response from others isn't what you expect to happen with a bad consequence in return.
Good: The outcome benefits you in a positive way, you may get a congratulations.
5 Examples of Independence
Helping with chores
Doing their own homework
Tying shoes
Making their own meals
Getting dressed by themselves
Give three examples of an unhealthy relationship?
Disrespectful
Toxic
Manipulative
Uncomfortable/Unsafe
What is the difference between empathy and sympathy?
Empathy: The ability to walk in someone else's shoes. Our ability to understand how someone else is feeling.
Sympathy: Is when you care that someone is in a difficult situation and offer them comfort, without necessarily understanding the feeling.
Define Fixed Mindset and Growth Mindset
Fixed Mindset: Stubborn and not willing to understand others' opinions.
Growth Mindset: Open to new things.
How can I tell how someone is feeling?
Body Language
Tone of voice
Facial expressions
Trust
Patience
Understanding
Goofiness
Caring
Nice
Give four things that you are responsible for and how do you take care of them?
1. Pets
2. Myself
3. My room
4. Being prepared for school
In the intro to every SEL video, what is Ms. Kim's fourth rule?
One kind word can change someones ENTIRE day!
What is the difference between feelings and emotions?
Feeling: an emotional state or reaction.
Emotion: a mood or natural response that comes from dealing with a situation.
How can I set boundaries? Example from BrainPOP ...
Be calm, clear and set reasonable consequences for when someone crosses that boundary.
I feel __ when you __ and so what I would like is: (if you did not ___ anymore or I will ___.)
1. Self-awareness
2. Self-management
3. Social Awareness
4. Relationship Skills
5. Responsible decision making
Give five examples of places you can be responsible at and how?
1. Home
2. School
3. Grocery Store
4. Church
5. Park
What makes a good leader?
They have some of the following skills:
- communication
- confidence
- integrity
- empathy
- good listeners